{"id":14181,"date":"2017-09-17T23:44:55","date_gmt":"2017-09-17T21:44:55","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/?p=14181"},"modified":"2017-09-17T23:44:55","modified_gmt":"2017-09-17T21:44:55","slug":"paleo-turo-tojasfeherjebol-a-tejmentes-turohelyettesito","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=14181","title":{"rendered":"Paleo &#8222;t\u00far\u00f3&#8221; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l &#8211; a tejmentes t\u00far\u00f3helyettes\u00edt\u0151"},"content":{"rendered":"<p>Az elm\u00falt h\u00e9tv\u00e9g\u00e9n f\u00e9rjhez ment az els\u0151 l\u00e1ny, akit kisbaba kora \u00f3ta ismertem. \u00dagy \u00e9rtem, hogy a sz\u00fcleivel voltunk\/vagyunk j\u00f3 bar\u00e1tok, \u00e9s ahogy tan\u00faja voltam a sz\u00fclet\u00e9s\u00e9nek, ahogy l\u00e1ttam feln\u0151ni, \u00fagy most l\u00e1thattam f\u00e9rjhez menni is.<\/p>\n<p>Az\u00e9rt ez megh\u00f6kkent\u0151 \u00e9lm\u00e9ny. K\u00fcl\u00f6n\u00f6sebb, mint mondjuk, bet\u00f6lteni a negyvenet. Vagy\u00a0 negyven\u00f6t\u00f6t &#8211; b\u00e1r ett\u0151l m\u00e9g elv\u00e1laszt n\u00e9h\u00e1ny nap.<\/p>\n<p>Olyannyira meghatott az \u00e9lm\u00e9ny, hogy pillanatnyi sz\u00fcnetet kell tartanom az <a href=\"https:\/\/maimoni.cafeblog.hu\/2017\/09\/13\/harom-orszag-hat-alatt-grado\/\">\u00fatibesz\u00e1mol\u00f3mban <\/a>&#8211; ellenben megosztok egy roppant egyszer\u0171, \u00e1m ann\u00e1l hasznosabb receptet: a paleo &#8222;t\u00far\u00f3\u00e9t&#8221;, amit az\u00e9rt teszek folyton id\u00e9z\u0151jelbe, mert k\u00f6ze sincs a t\u00far\u00f3hoz, ellenben eg\u00e9szen hasonl\u00f3v\u00e1 v\u00e1lik, f\u0151leg n\u00e9mi citromh\u00e9jas-\u00e9des\u00edt\u0151s \u00edzes\u00edt\u00e9s ut\u00e1n. Mi p\u00e9ld\u00e1ul ilyen meggyes-csokis s\u00fctem\u00e9nyt k\u00e9sz\u00edt\u00fcnk bel\u0151le rendszeresen, liszt-, cukor- \u00e9s tejmentesen.<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_152201.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14187\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_152201-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/a>Nos, de ehhez az els\u0151 l\u00e9p\u00e9s ennek a bizonyos t\u00far\u00f3nak, ismertebb nev\u00e9n a totunak az elk\u00e9sz\u00edt\u00e9se. Nem kell hozz\u00e1 m\u00e1s, mint toj\u00e1sfeh\u00e9rje, \u00e9s b\u0151s\u00e9ges v\u00edz, amibe s\u00f3t \u00e9s egy pici ecetet tesz\u00fcnk. 30-40 dkg totuhoz \u00fagy15 toj\u00e1sfeh\u00e9rj\u00e9re lesz sz\u00fcks\u00e9g\u00fcnk, \u00fagyhogy lehet gy\u0171jt\u00f6getni. ha megvan a feh\u00e9rje, feltessz\u00fck a vizet &#8211; mintha t\u00e9szt\u00e1t f\u0151zn\u00e9nk, de a s\u00f3n k\u00edv\u00fcl egy ev\u0151kan\u00e1l ecettel. Ha forr a v\u00edz, bele\u00f6ntj\u00fck a feh\u00e9rj\u00e9t.<a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_132457_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14182\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_132457_1-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/a>P\u00e1r percig f\u0151zz\u00fck, azt\u00e1n lesz\u0171rj\u00fck&#8230;<a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_132518.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14183\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_132518-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/a>\u00c9s amennyire tudjuk, ki is nyomkodjuk bel\u0151le a vizet.<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_134316.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14185\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2017\/09\/IMG_20170911_134316-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/a>Ahhoz k\u00e9pest, hogy mennyire egyszer\u0171, viszonylag dr\u00e1g\u00e1n kaphat\u00f3, \u00fagyhogy aki eg\u00e9szs\u00e9gi okokb\u00f3l, vagy meggy\u0151z\u0151d\u00e9ses alapon mell\u0151zi a tejterm\u00e9keket \u00e9trendj\u00e9ben, annak ezt receptet mindenk\u00e9pp \u00e9rdemes megjegyeznie.<\/p>\n<p>Most megyek, \u00e9s gondolkodom m\u00e9g egy kicsit azon, mikor is m\u00falt el ez a huszonh\u00e1rom \u00e9v.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az elm\u00falt h\u00e9tv\u00e9g\u00e9n f\u00e9rjhez ment az els\u0151 l\u00e1ny, akit kisbaba kora \u00f3ta ismertem. \u00dagy \u00e9rtem, hogy a sz\u00fcleivel voltunk\/vagyunk j\u00f3 bar\u00e1tok, \u00e9s ahogy tan\u00faja voltam a sz\u00fclet\u00e9s\u00e9nek, ahogy l\u00e1ttam feln\u0151ni, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":14187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179,181],"tags":[],"class_list":["post-14181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paleo_receptek","category-paleo_suti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paleo &quot;t\u00far\u00f3&quot; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l - a tejmentes t\u00far\u00f3helyettes\u00edt\u0151 - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=14181\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paleo &quot;t\u00far\u00f3&quot; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l - a tejmentes t\u00far\u00f3helyettes\u00edt\u0151 - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Az elm\u00falt h\u00e9tv\u00e9g\u00e9n f\u00e9rjhez ment az els\u0151 l\u00e1ny, akit kisbaba kora \u00f3ta ismertem. \u00dagy \u00e9rtem, hogy a sz\u00fcleivel voltunk\/vagyunk j\u00f3 bar\u00e1tok, \u00e9s ahogy tan\u00faja voltam a sz\u00fclet\u00e9s\u00e9nek, ahogy l\u00e1ttam feln\u0151ni, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sutismoni.hu\/?p=14181\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fctis M\u00f3ni\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-17T21:44:55+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#article\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=14181\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793\"},\"headline\":\"Paleo &#8222;t\u00far\u00f3&#8221; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l &#8211; a tejmentes t\u00far\u00f3helyettes\u00edt\u0151\",\"datePublished\":\"2017-09-17T21:44:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=14181\"},\"wordCount\":376,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Paleo receptek\",\"Paleo s\u00fcti\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sutismoni.hu\/?p=14181#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sutismoni.hu\/?p=14181\",\"url\":\"https:\/\/sutismoni.hu\/?p=14181\",\"name\":\"Paleo \\\"t\u00far\u00f3\\\" toj\u00e1sfeh\u00e9rj\u00e9b\u0151l - a tejmentes t\u00far\u00f3helyettes\u00edt\u0151 - S\u00fctis M\u00f3ni\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2017-09-17T21:44:55+00:00\",\"author\":{\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793\"},\"breadcrumb\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sutismoni.hu\/?p=14181\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sutismoni.hu\/?p=14181#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/sutismoni.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Paleo &#8222;t\u00far\u00f3&#8221; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l &#8211; a tejmentes t\u00far\u00f3helyettes\u00edt\u0151\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sutismoni.hu\/#website\",\"url\":\"https:\/\/sutismoni.hu\/\",\"name\":\"S\u00fctis M\u00f3ni\",\"description\":\"Csal\u00e1d, s\u00fcti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sutismoni.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5c2f41e2ee2cab90d7d37ea421edc4b1abcfd708dfe4d2c2fe89c5a6fddf41c5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5c2f41e2ee2cab90d7d37ea421edc4b1abcfd708dfe4d2c2fe89c5a6fddf41c5?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.monisuti.hu\"],\"url\":\"https:\/\/sutismoni.hu\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paleo \"t\u00far\u00f3\" toj\u00e1sfeh\u00e9rj\u00e9b\u0151l - a tejmentes t\u00far\u00f3helyettes\u00edt\u0151 - S\u00fctis M\u00f3ni","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sutismoni.hu\/?p=14181","og_locale":"hu_HU","og_type":"article","og_title":"Paleo \"t\u00far\u00f3\" toj\u00e1sfeh\u00e9rj\u00e9b\u0151l - a tejmentes t\u00far\u00f3helyettes\u00edt\u0151 - S\u00fctis M\u00f3ni","og_description":"Az elm\u00falt h\u00e9tv\u00e9g\u00e9n f\u00e9rjhez ment az els\u0151 l\u00e1ny, akit kisbaba kora \u00f3ta ismertem. \u00dagy \u00e9rtem, hogy a sz\u00fcleivel voltunk\/vagyunk j\u00f3 bar\u00e1tok, \u00e9s ahogy tan\u00faja voltam a sz\u00fclet\u00e9s\u00e9nek, ahogy l\u00e1ttam feln\u0151ni, &hellip;","og_url":"https:\/\/sutismoni.hu\/?p=14181","og_site_name":"S\u00fctis M\u00f3ni","article_published_time":"2017-09-17T21:44:55+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"admin","Becs\u00fclt olvas\u00e1si id\u0151":"2 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sutismoni.hu\/?p=14181#article","isPartOf":{"@id":"https:\/\/sutismoni.hu\/?p=14181"},"author":{"name":"admin","@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793"},"headline":"Paleo &#8222;t\u00far\u00f3&#8221; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l &#8211; a tejmentes t\u00far\u00f3helyettes\u00edt\u0151","datePublished":"2017-09-17T21:44:55+00:00","mainEntityOfPage":{"@id":"https:\/\/sutismoni.hu\/?p=14181"},"wordCount":376,"commentCount":0,"image":{"@id":"https:\/\/sutismoni.hu\/?p=14181#primaryimage"},"thumbnailUrl":"","articleSection":["Paleo receptek","Paleo s\u00fcti"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sutismoni.hu\/?p=14181#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sutismoni.hu\/?p=14181","url":"https:\/\/sutismoni.hu\/?p=14181","name":"Paleo \"t\u00far\u00f3\" toj\u00e1sfeh\u00e9rj\u00e9b\u0151l - a tejmentes t\u00far\u00f3helyettes\u00edt\u0151 - S\u00fctis M\u00f3ni","isPartOf":{"@id":"https:\/\/sutismoni.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sutismoni.hu\/?p=14181#primaryimage"},"image":{"@id":"https:\/\/sutismoni.hu\/?p=14181#primaryimage"},"thumbnailUrl":"","datePublished":"2017-09-17T21:44:55+00:00","author":{"@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793"},"breadcrumb":{"@id":"https:\/\/sutismoni.hu\/?p=14181#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sutismoni.hu\/?p=14181"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/sutismoni.hu\/?p=14181#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/sutismoni.hu\/?p=14181#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/sutismoni.hu\/"},{"@type":"ListItem","position":2,"name":"Paleo &#8222;t\u00far\u00f3&#8221; toj\u00e1sfeh\u00e9rj\u00e9b\u0151l &#8211; a tejmentes t\u00far\u00f3helyettes\u00edt\u0151"}]},{"@type":"WebSite","@id":"https:\/\/sutismoni.hu\/#website","url":"https:\/\/sutismoni.hu\/","name":"S\u00fctis M\u00f3ni","description":"Csal\u00e1d, s\u00fcti","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sutismoni.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793","name":"admin","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5c2f41e2ee2cab90d7d37ea421edc4b1abcfd708dfe4d2c2fe89c5a6fddf41c5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5c2f41e2ee2cab90d7d37ea421edc4b1abcfd708dfe4d2c2fe89c5a6fddf41c5?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.monisuti.hu"],"url":"https:\/\/sutismoni.hu\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/posts\/14181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14181"}],"version-history":[{"count":0,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/posts\/14181\/revisions"}],"wp:attachment":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}