{"id":1877,"date":"2011-07-09T10:07:00","date_gmt":"2011-07-09T08:07:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2011\/07\/09\/cukkinis-lazacpureleves-es-egy-kinzo-kerdes-honnan-tudom-hogy-friss-a-hal\/"},"modified":"2011-07-09T10:07:00","modified_gmt":"2011-07-09T08:07:00","slug":"cukkinis-lazacpureleves-es-egy-kinzo-kerdes-honnan-tudom-hogy-friss-a-hal","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=1877","title":{"rendered":"Cukkinis lazacp\u00fcr\u00e9leves, \u00e9s egy k\u00ednz\u00f3 k\u00e9rd\u00e9s: honnan tudom, hogy friss a hal?"},"content":{"rendered":"

Mes\u00e9ltem<\/a>, hogy nemr\u00e9g a Metro Vev\u0151akad\u00e9mi\u00e1n OceanCowboy<\/a>-t\u00f3l sokat tanultam a halakr\u00f3l, tengeri herkenty\u0171kr\u0151l. Megeml\u00edtettem azt is, hogy a magyar halfogyaszt\u00e1s fejenk\u00e9nti \u00e1tlaga 4,3 kg\/\u00e9v, de azt nem, hogy ugyanez a sz\u00e1m a lengyelekn\u00e9l 17 kg, spanyolokn\u00e1l 40 kg. Ez \u00edgy, ebben az \u00f6sszehasonl\u00edt\u00e1sban r\u00e1nk n\u00e9zve nem t\u00fal pozit\u00edv – az viszont bizakod\u00e1sra ad okot, hogy minden \u00e9vben kicsit, a statisztika szerint fejenk\u00e9nt 30 dkg-val t\u00f6bb hal fogy az el\u0151z\u0151 \u00e9vhez k\u00e9pest.
Hogy mi lehet pontosan az oka a halakt\u00f3l val\u00f3 idegenked\u00e9snek, nem tudom. T\u00e9ny, hogy a mi csal\u00e1dunkban sem ker\u00fcl annyiszor az asztalra, ah\u00e1nyszor az aj\u00e1nlott. Ha viszont valaki szeretne halat venni, fontos tudnia, mib\u0151l \u00e1llap\u00edthatja meg, hogy friss-e. P\u00e9ter, azaz OceanCowboy err\u0151l a k\u00f6vetkez\u0151ket mondta:
1. Az els\u0151 \u00e9rz\u00e9kszerv\u00fcnk, ami a frissess\u00e9gvizsg\u00e1latban r\u00e9szt vesz, a szagl\u00e1sunk. P\u00e9ter szerint egy igaz\u00e1n j\u00f3 halkeresked\u00e9sben nincs halszag, ink\u00e1bb s\u00f3s \u00f3zont \u00e9rez az ember.
2. Tapint\u00e1s: a hal teste legyen ruganyos, ha benyomjuk az ujjunkkal, vissza kell ugrania. Ha \u00fagy marad, a hal nem friss.
3. J\u00f3l vegy\u00fck szem\u00fcgyre az \u00e1llatot: a kopolty\u00fanak v\u00f6r\u00f6snek kell lennie, a szem flexibilis, k\u00f6veti a test vonal\u00e1t, nem lehet kisz\u00e1radt. A friss hal uszonyai eg\u00e9szs\u00e9gesen ny\u00e1lk\u00e1sak, ezek sem sz\u00e1radhatnak ki. A pikkelyek nem potyognak.\u00a0Ha bev\u00e9rz\u00e9sek vannak a halon, az ugyan nem t\u00fal eszt\u00e9tikus, de gasztron\u00f3miai szempontb\u00f3l nem befoly\u00e1solja az \u00e9lvezeti \u00e9rt\u00e9k\u00e9t.
Ha ezeket szem el\u0151tt tartjuk, biztosan j\u00f3l v\u00e1lasztunk majd. M\u00e1r, ha eg\u00e9sz halat vesz\u00fcnk. Mert az is t\u00e9ny, hogy legt\u00f6bben a fil\u00e9zett tengeri halat r\u00e9szes\u00edtj\u00fck el\u0151nyben…
A minap \u00e1llt n\u00e9mi lazac a h\u00e1zhoz, eg\u00e9szen pontosan egy \u00f6tkil\u00f3s j\u00f3sz\u00e1g, amit azt\u00e1n kifil\u00e9zve 60 dek\u00e1s egys\u00e9gcsomagokra osztottam sz\u00e9t, \u00e9s amit nem haszn\u00e1ltunk fel, lefagyasztottam. Meglep\u0151en kev\u00e9s fil\u00e9 ker\u00fclt a fagyaszt\u00f3ba, \u00e9s az is folyamatosan fogy, N\u00f3ra l\u00e1nyom ugyanis elt\u00f6k\u00e9lten di\u00e9t\u00e1zik, \u00e9s amikor kiengedett fil\u00e9 van a h\u0171t\u0151ben, lazacot reggelizik, eb\u00e9del \u00e9s vacsor\u00e1zik. Megf\u0171szerezve, ol\u00edvaolajon megs\u00fctve. Nem is kell hozz\u00e1 semmi, t\u00e9nyleg, hihetetlen\u00fcl finom. Aprop\u00f3, f\u0171szerek: a metr\u00f3s kurzuson tal\u00e1lkoztam T\u00f3th G\u00e1bor f\u0171szermesterrel<\/a>, aki fantasztikus f\u0171szerkever\u00e9keket hozott mag\u00e1val mutat\u00f3ba – n\u00e9h\u00e1ny f\u00e9l\u00e9t mentettem is magamnak, \u00e9s nagyon sz\u00edvesen haszn\u00e1lom: semmi adal\u00e9k, csak tengeri s\u00f3 \u00e9s \u0151r\u00f6lt f\u0171szerek. A lazacfil\u00e9re a „S\u00fclthal” kever\u00e9ket sz\u00f3rom, ami a k\u00f6vetkez\u0151kb\u0151l \u00e1ll: tengeri s\u00f3, petrezselyem, paprika, v\u00f6r\u00f6shagyma, feketebors, fokhagyma, must\u00e1rmag, curry, rozmaring,
Siker\u00fclt h\u00fasz deka fil\u00e9t megmentenem egy kis leveshez, \u00fagyhogy most ezt mutatom meg. Kr\u00e9mlevest \u00edrtam volna, de nem siker\u00fclt teljesen egynem\u0171s\u00edteni – ahogy a hal\u00e1szl\u00e9ben sem lehet t\u00f6k\u00e9letesen a passz\u00edrozott halat -, viszont nagyon finom.<\/p>\n

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Hozz\u00e1val\u00f3k:
20 dkg lazacfil\u00e9
2 tk S\u00fclthal f\u0171szerkever\u00e9k – ennek hi\u00e1ny\u00e1ban s\u00f3, bors, \u00e9s amit m\u00e9g szeretn\u00e9nk
kis csokor kapor
1 sz\u00e1l s\u00e1rgar\u00e9pa
1 k\u00f6zepes cukkini
1 dl tejsz\u00edn
f\u00e9l citrom leve<\/p>\n

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A cukkinib\u0151l gyalun v\u00e9kony szeleteket v\u00e1gtam, s\u00fct\u0151pap\u00edrral bor\u00edtott tepsibe tettem, \u00e9s am\u00edg a leves f\u0151tt, 100 fokos s\u00fct\u0151ben sz\u00e1r\u00edtottam. Ropog\u00f3s lett, de v\u00e9g\u00fcl az eg\u00e9sz int\u00e9zked\u00e9s feleslegesnek bizonyult: ahogy r\u00e1tettem a levesre, a cukkiniszeletek visszasz\u00edvt\u00e1k magukba a vizet, \u00e9s puh\u00e1k lettek. Sz\u00f3val, ez nem j\u00f6tt be.<\/p>\n

<\/a><\/div>\n

A cukkinit megmostam, a r\u00e9p\u00e1t megpucoltam, \u00e9s mindkett\u0151t legyalultam a k\u00e9pen l\u00e1that\u00f3 m\u00f3don. Kev\u00e9s ol\u00edvaolajon \u00e1tforr\u00f3s\u00edtottam, megs\u00f3ztam, annyi vizet \u00f6nt\u00f6ttem al\u00e1, amennyi \u00e9pp ellepte, \u00e9s am\u00edg f\u0151tt, megs\u00fct\u00f6ttem a halat.<\/p>\n

<\/a><\/div>\n

Kock\u00e1ra v\u00e1gtam a lazacfil\u00e9t, besz\u00f3rtam a f\u0171szerkever\u00e9kkel, \u00e9s p\u00e1r perc alatt ol\u00edvaolajban megs\u00fct\u00f6ttem.<\/p>\n

<\/a><\/div>\n

A s\u00fclt halat, \u00e9s az apr\u00f3ra v\u00e1gott kaprot a r\u00e9p\u00e1s cukkinihez adtam.<\/p>\n

<\/a><\/div>\n

Ism\u00e9t fel\u00f6nt\u00f6ttem annyi v\u00edzzel, amennyi ellepte, majd botmixerrel p\u00fcr\u00e9s\u00edtettem az eg\u00e9szet. Hozz\u00e1\u00f6nt\u00f6ttem a tejsz\u00ednt, egyet forraltam rajta, \u00e9s k\u00e9szen is volt. Kicsit ut\u00e1na\u00edzes\u00edtettem, f\u00e9l citrommal savany\u00edtottam, \u00e9s t\u00e1laltam. A tetej\u00e9re tettem a ropog\u00f3s cukkinikarik\u00e1kb\u00f3l, de mint fentebb mondottam, ez felesleges sznobizmusnak bizonyult. Maradt a levesgy\u00f6ngy.<\/p>\n

<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Mes\u00e9ltem, hogy nemr\u00e9g a Metro Vev\u0151akad\u00e9mi\u00e1n OceanCowboy-t\u00f3l sokat tanultam a halakr\u00f3l, tengeri herkenty\u0171kr\u0151l. Megeml\u00edtettem azt is, hogy a magyar halfogyaszt\u00e1s fejenk\u00e9nti \u00e1tlaga 4,3 kg\/\u00e9v, de azt nem, hogy ugyanez a … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1877","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nCukkinis lazacp\u00fcr\u00e9leves, \u00e9s egy k\u00ednz\u00f3 k\u00e9rd\u00e9s: honnan tudom, hogy friss a hal? - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=1877\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cukkinis lazacp\u00fcr\u00e9leves, \u00e9s egy k\u00ednz\u00f3 k\u00e9rd\u00e9s: honnan tudom, hogy friss a hal? - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Mes\u00e9ltem, hogy nemr\u00e9g a Metro Vev\u0151akad\u00e9mi\u00e1n OceanCowboy-t\u00f3l sokat tanultam a halakr\u00f3l, tengeri herkenty\u0171kr\u0151l. 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