{"id":2004,"date":"2011-05-26T09:36:00","date_gmt":"2011-05-26T07:36:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2011\/05\/26\/meg-mindig-a-mit-fozzek-kerdese-rebeka-valaszaival\/"},"modified":"2011-05-26T09:36:00","modified_gmt":"2011-05-26T07:36:00","slug":"meg-mindig-a-mit-fozzek-kerdese-rebeka-valaszaival","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=2004","title":{"rendered":"M\u00e9g mindig a &#8222;mit f\u0151zzek&#8221; k\u00e9rd\u00e9se &#8211; Rebeka v\u00e1laszaival"},"content":{"rendered":"<p>Cs\u00fct\u00f6rt\u00f6k van. Javaslom, hogy legyen ez a nap a j\u00f6v\u0151 heti men\u00fc tervez\u00e9s\u00e9nek id\u0151pontja, hiszen ha ma \u00f6ssze\u00e1ll\u00edtjuk a tervezetet, b\u0151s\u00e9gesen van id\u0151nk beszerezni az alapanyagokat. Nyilv\u00e1n, ennyivel el\u0151bb csak a tart\u00f3s \u00e9lelmiszereket \u00e9rdemes megvenni, hiszen a friss h\u00fas eltarthat\u00f3s\u00e1ga n\u00e9h\u00e1ny nap, nem lenne j\u00f3 \u00e1t\u00fcd\u00fcltetn\u00fcnk vele a h\u00e9tv\u00e9g\u00e9t a h\u0171t\u0151ben, legfeljebb olajos p\u00e1cban.<br \/><a href=\"http:\/\/praktikaksokgyerekhez.blogspot.com\/2011\/05\/menutervezes-nem-kozepiskolas-fokon.html\">Altair tegnap k\u00f6z\u00f6lt \u00e9trendje<\/a> mellett sz\u00e1mos kiv\u00e1l\u00f3 \u00f6tlet olvashat\u00f3 az <a href=\"http:\/\/praktikaksokgyerekhez.blogspot.com\/2011\/05\/ajanlj-egy-menut.html\">Aj\u00e1nlj men\u00fct!<\/a> c\u00edm\u0171 bejegyz\u00e9sem kommentjeiben; Rebeka nicknev\u0171 olvas\u00f3m e-mailben k\u00fcldte el nekem hirtelen pap\u00edrra vetett javaslatait, \u00e9s most ezt is k\u00f6zkinccs\u00e9 teszem.<\/p>\n<p><b><i>F\u0151fog\u00e1sok:<\/i><\/b><br \/><i>Tarhony\u00e1s h\u00fas kov\u00e1szos ubork\u00e1val, tavaszi z\u00f6lds\u00e9ges rizsesh\u00fas sal\u00e1t\u00e1val, guly\u00e1sleves\u00a0friss keny\u00e9rrel, gombap\u00f6rk\u00f6lt nokedlival (tejf\u00f6llel, vagy savany\u00fas\u00e1ggal, cukkinis\u00a0t\u00e9szta (uborkagyalun szeletelt kisebb cukkinikat hagym\u00e1n megp\u00e1rolunk, tesz\u00fcnk hozz\u00e1\u00a0fokhagym\u00e1t, oreg\u00e1n\u00f3t, rozmaringot, kakukkf\u00fcvet, s\u00f3t, feh\u00e9rborsot, megsz\u00f3rjuk egy lapos\u00a0kan\u00e1l liszttel \u00e9s fel\u00f6ntj\u00fck annyi tejjel, hogy ellepje. \u00d6sszeforraljuk \u00e9s belereszel\u00fcnk 10-15\u00a0dkg trappist\u00e1t. Spir\u00e1lt\u00e9szt\u00e1ra tessz\u00fck, r\u00e1reszel\u00fcnk sajtot). Rakott cukkini (dar\u00e1lt h\u00fasb\u00f3l<\/i><br \/><i>p\u00f6rk\u00f6ltet f\u0151z\u00fcnk kev\u00e9s paprik\u00e1val, borssal, s\u00f3val, \u00f6sszekeverj\u00fck f\u0151tt rizzsel, t\u00f6kgyalun\u00a0legyalult cukkinival. Kikent, zsemlemorzs\u00e1val megsz\u00f3rt t\u0171z\u00e1ll\u00f3 t\u00e1lba tessz\u00fck, le\u00f6ntj\u00fck sajtos\u00a0besamelm\u00e1rt\u00e1ssal \u00e9s pirosra s\u00fctj\u00fck.) T\u00f6lt\u00f6tt t\u00f6k (tiszt\u00edtott b\u00e9bit\u00f6k\u00f6t 5-6 cm-es karik\u00e1kra\u00a0v\u00e1gunk, kiv\u00e1jjuk a magh\u00e1zat, megt\u00f6ltj\u00fck zs\u00f6ml\u00e9s, dar\u00e1lth\u00fasos, petrezselymes t\u00f6ltel\u00e9kkel.\u00a0Vajjal kikent tepsibe tessz\u00fck, mell\u00e9rakunk 1 cs. kaprot, f\u00e9lig fel\u00f6ntj\u00fck v\u00edzzel \u00e9s f\u00f3lia alatt\u00a0puh\u00e1ra p\u00e1roljuk. Kiemelj\u00fck a t\u00f6k\u00f6ket, a lev\u00e9t lesz\u0171rj\u00fck, tejf\u00f6l\u00f6s-kapros habar\u00e1ssal bes\u0171r\u00edtj\u00fck\u00a0\u00e9s r\u00e1\u00f6ntj\u00fck a t\u00f6kre. Petrezselymes krumplival t\u00e1laljuk) Lecs\u00f3 h\u00fasos szalonn\u00e1val, virslivel,<\/i><br \/><i>nokedlival. Z\u00f6lds\u00e9ges csirke (mindenf\u00e9le \u2013 lehet\u0151leg \u00faj \u2013 vegyes z\u00f6lds\u00e9get, z\u00f6ldbors\u00f3t\u00a0egy nagyobb l\u00e1bosban kicsit \u00e1tp\u00e1rolunk petrezselymes olajon. A tetej\u00e9re tessz\u00fck a bes\u00f3zott\u00a0csirkedarabokat, le\u00f6ntj\u00fck kb. 1\/2 1 dl. hideg tejjel \u00e9s s\u00fct\u0151ben \u00f6sszep\u00e1roljuk.\u00a0Bajor h\u00fasgomb\u00f3c spagettival (zs\u00f6ml\u00e9s dar\u00e1lt h\u00fasos t\u00f6ltel\u00e9ket k\u00e9sz\u00edt\u00fcnk kev\u00e9s paprik\u00e1val\u00a0\u00e9s major\u00e1nn\u00e1val f\u0171szerezve. Kb. f\u00e9ltoj\u00e1snyi gomb\u00f3cokat s\u00fct\u00fcnk, f\u00e9lretessz\u00fck. 3-4 nagy fej<\/i><br \/><i>hagym\u00e1b\u00f3l p\u00f6rk\u00f6ltalapot k\u00e9sz\u00edt\u00fcnk szint\u00e9n major\u00e1nn\u00e1val f\u0171szerezve. A j\u00f3l megf\u0151tt hagym\u00e1s\u00a0alapba bele\u00f6nt\u00fcnk kev\u00e9s liszttel elkevert 1 poh\u00e1r tejf\u00f6lt, visszatessz\u00fck a gomb\u00f3cokat \u00e9s\u00a0\u00e1tp\u00e1roljuk.) Sok szaftja legyen. R\u00e1ntott gomba, cukkini vagy t\u00f6k h\u00e1zi majon\u00e9zzel, rizzsel.\u00a0Csak egy \u00f6tlet: a p\u00f6rk\u00f6ltf\u00e9l\u00e9k el\u0151re elk\u00e9sz\u00edthet\u0151ek, fagyaszthat\u00f3ak, csak k\u00e9szre kell f\u0151zni. A\u00a0cukkinit \u00e9s a gomb\u00e1t is lehet fagyasztani, ha hagym\u00e1s olajon m\u00e1r megs\u00fctj\u00fck.\u00a0Bolognai spagetti (az alapba reszelt s\u00e1rgar\u00e9p\u00e1t \u00e9s kev\u00e9s zellert is tesz\u00fcnk). Mil\u00e1n\u00f3i farfalle\u00a0(gomb\u00e1s-sonk\u00e1s-paradicsomos f\u0171szerezett m\u00e1rt\u00e1st \u00f6sszekever\u00fcnk kif\u0151tt masnit\u00e9szt\u00e1val,<\/i><br \/><i>tepsibe tessz\u00fck, megsz\u00f3rjuk reszelt sajttal \u00e9s pirosra s\u00fctj\u00fck. Szerb t\u00f6lt\u00f6tt paprika (f\u0151tt\u00a0rizzsel dar\u00e1lt h\u00fasos t\u00f6ltel\u00e9ket k\u00e9sz\u00edt\u00fcnk, \u00e9s kiv\u00e1jt z\u00f6ldpaprik\u00e1ba t\u00f6ltj\u00fck. T\u0171z\u00e1ll\u00f3 t\u00e1l alj\u00e1ra\u00a0szalonnaszeleteket tesz\u00fcnk, r\u00e1 vastag paradicsomkarik\u00e1kat, erre a t\u00f6lt\u00f6tt paprik\u00e1kat, arra\u00a0megint paradicsomot \u00e9s szalonnaszeleteket. F\u00f3lia alatt puh\u00e1ra, majd azt lev\u00e9ve pirosra s\u00fctj\u00fck.\u00a0Mag\u00e1ban is j\u00f3, vagy \u00fajkrumplival. Langyosan az igazi, de hidegen is j\u00f3). Marhatekercs\u00a0(fels\u00e1lszeleteket v\u00e9konyra klopfolok, s\u00f3val, borssal, must\u00e1rral megkenem, beleteszek egy<\/i><br \/><i>szelet fst. szalonn\u00e1t, feltekerem, \u00f6sszet\u0171z\u00f6m, kukt\u00e1ban p\u00f6rk\u00f6ltalapon puh\u00e1ra f\u0151z\u00f6m. Tejf\u00f6llel\u00a0\u00edzes\u00edtem. Az \u00e1ra miatt ink\u00e1bb csak vend\u00e9gv\u00e1r\u00f3nak\u2026<\/i><br \/><i>Cukkinis, vagy gomb\u00e1s quiche (a cukkinit a cukkinis t\u00e9szt\u00e1hoz hasonl\u00f3an k\u00e9sz\u00edtj\u00fck el, a\u00a0gomb\u00e1t hagym\u00e1n s\u00f3val, borssal megs\u00fctj\u00fck. K\u00f6zben vajast\u00e9szt\u00e1t k\u00e9sz\u00edt\u00fcnk: 25 dkg lisztet\u00a0elmorzsolunk 15 dkg hideg r\u00e1m\u00e1val, 1 csapott ek. s\u00f3val. \u00d6ssze\u00e1ll\u00edtjuk 1 toj\u00e1ss\u00e1rg\u00e1j\u00e1val \u00e9s\u00a0n\u00e9h\u00e1ny kan\u00e1l jeges (fagyaszt\u00f3b\u00f3l) v\u00edzzel. Ha \u00f6ssze\u00e1llt, a h\u0171t\u0151ben pihentetj\u00fck egy \u00f3r\u00e1t. Pieform\u00e1t, vagy kisebb tepsit kib\u00e9lel\u00fcnk a kiny\u00fajtott t\u00e9szt\u00e1val, megszurk\u00e1ljuk, \u00e9s er\u0151s t\u0171z\u00f6n\u00a0el\u0151s\u00fctj\u00fck. Megkenj\u00fck a toj\u00e1s feh\u00e9rj\u00e9vel, r\u00e1tessz\u00fck a t\u00f6ltel\u00e9ket. 1 nagy tejf\u00f6lbe elkever\u00fcnk 3-4 toj\u00e1st, s\u00f3t, borsot, szerecsendi\u00f3t, reszelt sajtot, r\u00e1\u00f6ntj\u00fck \u00e9s pirosra s\u00fctj\u00fck. Hidegen is j\u00f3 \u00e9s\u00a0j\u00f3l csomagolhat\u00f3. Paprik\u00e1s krumpli. K\u00e1poszt\u00e1s cvekedli. T\u00f6kf\u0151zel\u00e9k p\u00f6rk\u00f6lttel, vagy\u00a0fas\u00edrttal.<\/i><br \/><i><br \/><\/i><br \/><b><i>T\u00f6bb fog\u00e1sosak:\u00a0<\/i><\/b><br \/><i><b><\/b>Karal\u00e1b\u00e9leves h\u00fasgomb\u00f3cokkal, rizskoch baracklekv\u00e1rral. Francia\u00a0hagymaleves sajtos pir\u00edt\u00f3ssal, m\u00e1kos smarni. Z\u00f6lds\u00e9gleves cs\u00fasztatott palacsint\u00e1val.\u00a0Toj\u00e1sleves kelt di\u00f3stekerccsel (miel\u0151tt k\u00e9szre s\u00fcl, meglocsoljuk forr\u00f3 van\u00edli\u00e1s cukros tejjel,\u00a0visszatessz\u00fck a s\u00fct\u0151be, ett\u0151l karamelliz\u00e1l\u00f3dik az alja). Guly\u00e1sleves palacsint\u00e1val. Z\u00f6lds\u00e9ges\u00a0(r\u00e9pa, karal\u00e1b\u00e9, cukkini, gomba) bulgur, eperhab. Ty\u00fakh\u00fasleves vizsl\u00e1si ty\u00fakkal( a levesben\u00a0f\u0151tt h\u00fasokat darabokra v\u00e1gjuk, j\u00e9naiban hagym\u00e1t p\u00e1rolunk, \u00e1ts\u00fctj\u00fck rajta a h\u00fasokat, s\u00f3val,\u00a0borssal f\u0171szerezz\u00fck. R\u00e1\u00f6nt\u00fcnk 1 poh\u00e1r tejf\u00f6lben felvert 3-4 toj\u00e1st, reszelt sajtot \u00e9s s\u00fct\u0151ben\u00a0szufl\u00e9szer\u0171en megs\u00fctj\u00fck, rizzsel, fejessal\u00e1t\u00e1val t\u00e1laljuk, de gyorsan adjuk asztalra, mert\u00a0\u00f6sszeesik. \u00a0Paradicsomleves rakott keny\u00e9rrel. (keny\u00e9rszeleteket tejes toj\u00e1sban megm\u00e1rtok,\u00a0sorba lerakom kivajazott j\u00e9naiban. A sorok k\u00f6z\u00e9 mehet mindf\u00e9le marad\u00e9k sonka, kolb\u00e1sz,\u00a0sajt, gomba, stb. Tetej\u00e9re keny\u00e9rszeletek, sajt \u00e9s pirosra s\u00fct\u00f6m).\u00a0Rakott kel, gy\u00fcm\u00f6lcssal\u00e1ta.\u00a0Saj\u00e1t g\u0151z\u00e9ben, vajjal p\u00e1rolt petrezselymes, karik\u00e1kra v\u00e1gott \u00fajkrumpli s\u00fclt oldalassal,\u00a0paradicsomsal\u00e1t\u00e1val.<\/i><br \/><i><br \/><\/i><br \/><b><i>H\u00e9tv\u00e9gi:<\/i><\/b><br \/><i>Pulykanyak \u00e9s sz\u00e1rnyleves. A f\u0151tt h\u00fas paradicsom, s\u00f3ska, gy\u00fcm\u00f6lcs, sajt, vagy b\u00e1rmilyen\u00a0m\u00e1rt\u00e1ssal, m\u00e9zes k\u00f3kuszkocka.\u00a0S\u0171r\u0171, sajtos p\u00e1rizsi bund\u00e1ban s\u00fct\u00f6tt h\u00fas (sert\u00e9s, pulyka) f\u0171szeres s\u00fclt krumplival (nagyobb<\/i><br \/><i>has\u00e1b nyers krumplikat \u00edzes\u00edt\u0151vel \u00f6sszekevert kem\u00e9ny\u00edt\u0151be forgatunk \u00e9s \u00fagy s\u00fctj\u00fck meg.\u00a0Busafil\u00e9 liszttel megs\u00fctve, citrommal megcsepegtetve, j\u00e1zminrizzsel, kevert j\u00e9gsal\u00e1t\u00e1val\u00a0(uborka, kaliforniai paprika, lilahagyma, gyalult uborka, olajbogy\u00f3).\u00a0Pulykafas\u00edrt (paprika n\u00e9lk\u00fcl, sok petrezselyemmel, feh\u00e9r borssal) vajas krumplip\u00fcr\u00e9vel\u00a0(tej n\u00e9lk\u00fcl) francia z\u00f6ldbors\u00f3val (\u00fajhagymafejek z\u00f6ldbors\u00f3val puh\u00e1ra p\u00e1rolva, a v\u00e9g\u00e9n<\/i><br \/><i>hozz\u00e1dobunk n\u00e9h\u00e1ny fejessal\u00e1ta sz\u00edvet, \u00e9ppen csak megfonnyasztva, pici s\u00f3val \u00e9s cukorral\u00a0\u00edzes\u00edtve.<\/i><br \/><i>Z\u00f6ldbors\u00f3leves vajgalusk\u00e1val, borsos tok\u00e1ny.\u00a0Z\u00f6ldbableves fokhagym\u00e1val, zellerrel, paradicsommal, petrezselyemmel \u00edzes\u00edtve, t\u00f6ki\u00a0pompos.<\/i><br \/><i>Toj\u00e1sleves (p\u00e1rolt hagym\u00e1t megsz\u00f3runk liszttel, nagyon kev\u00e9s pirospaprik\u00e1val, fel\u00f6ntj\u00fck\u00a0v\u00edzzel, s\u00f3val, borssal, bab\u00e9rlev\u00e9llel \u00edzes\u00edtj\u00fck, f\u0151zz\u00fck f\u00e9l \u00f3r\u00e1t. Bele\u00fctj\u00fck eg\u00e9szben a toj\u00e1sokat,\u00a0megf\u0151zz\u00fck, megsz\u00f3rjuk petrezselyemmel, \u00e9s tejf\u00f6llel \u00edzes\u00edtj\u00fck), m\u00e1kos guba van\u00edlia sod\u00f3val.\u00a0Kicsontozott csirkecombba t\u00f6lt\u00f6tt csirkem\u00e1j megp\u00e1rolva, pirosra s\u00fctve, rizibizivel.\u00a0Mascarpon\u00e9s-feh\u00e9r csokis kr\u00e9mmel megkent kaka\u00f3s pisk\u00f3taszeletek eperrel.\u00a0V\u00f6r\u00f6sboros z\u00fazap\u00f6rk\u00f6lt, a v\u00e9g\u00e9n hozz\u00e1adott csirkem\u00e1jjal, tarhony\u00e1val kov\u00e1szos ubork\u00e1val.\u00a0Sz\u00e9kelyk\u00e1poszta \u00faj savany\u00fak\u00e1poszt\u00e1b\u00f3l, t\u00far\u00f3s muffin.\u00a0R\u00e1ntott szelet petrezselymes, p\u00e1rolt karal\u00e1b\u00e9has\u00e1bokkal, van\u00edliafagyi n\u00e1dcukorral\u00a0karamelliz\u00e1lt forr\u00f3 gy\u00fcm\u00f6lcsm\u00e1rt\u00e1ssal.<\/i><\/p>\n<p>Akkor most el\u0151 a kock\u00e1s pap\u00edrt, lehet tervezni&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cs\u00fct\u00f6rt\u00f6k van. Javaslom, hogy legyen ez a nap a j\u00f6v\u0151 heti men\u00fc tervez\u00e9s\u00e9nek id\u0151pontja, hiszen ha ma \u00f6ssze\u00e1ll\u00edtjuk a tervezetet, b\u0151s\u00e9gesen van id\u0151nk beszerezni az alapanyagokat. Nyilv\u00e1n, ennyivel el\u0151bb csak &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e9g mindig a &quot;mit f\u0151zzek&quot; k\u00e9rd\u00e9se - Rebeka v\u00e1laszaival - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=2004\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9g mindig a &quot;mit f\u0151zzek&quot; k\u00e9rd\u00e9se - Rebeka v\u00e1laszaival - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Cs\u00fct\u00f6rt\u00f6k van. Javaslom, hogy legyen ez a nap a j\u00f6v\u0151 heti men\u00fc tervez\u00e9s\u00e9nek id\u0151pontja, hiszen ha ma \u00f6ssze\u00e1ll\u00edtjuk a tervezetet, b\u0151s\u00e9gesen van id\u0151nk beszerezni az alapanyagokat. 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