{"id":2217,"date":"2011-03-27T23:21:00","date_gmt":"2011-03-27T21:21:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2011\/03\/27\/flylady-14-nap-az-alapozo-kurzus-vege\/"},"modified":"2011-03-27T23:21:00","modified_gmt":"2011-03-27T21:21:00","slug":"flylady-14-nap-az-alapozo-kurzus-vege","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=2217","title":{"rendered":"FlyLady 14.nap &#8211; az alapoz\u00f3 kurzus v\u00e9ge"},"content":{"rendered":"<p>M\u00e1sodik hete Flyladyz\u00fcnk, m\u00e1r aki velem tart; tudom, vannak, akik lelkiismeretesen pr\u00f3b\u00e1lj\u00e1k velem egy\u00fctt megtenni a kezd\u0151 l\u00e9p\u00e9seket, vannak a l\u00e1tens flyladyz\u0151k, akik mazsol\u00e1zgatnak ezt-azt a feladatokb\u00f3l, \u00e9s vannak az elm\u00e9letben vel\u00fcnk halad\u00f3k, akik est\u00e9nk\u00e9nt az \u00e1gyban fekve elk\u00e9pzelik, hogy majd holnap ki fogj\u00e1k f\u00e9nyes\u00edteni a mosogat\u00f3jukat, mert az nagyon klassz lehet, ha reggel \u00fagy tal\u00e1lja az ember, \u00e9s nem telepakolva ezzel-azzal.<br \/>T\u00e9nyleg szuper \u00e9rz\u00e9s, annyira, hogy k\u00e9t hete minden este megcsin\u00e1lom, miel\u0151tt lefek\u00fcdn\u00e9k.<br \/>Na de a mai feladat, az nekem nem megy.<br \/>\u00cdgy sz\u00f3l ugyanis: &#8222;menj id\u0151ben aludni!&#8221;<br \/>\u00c9n \u00e9jjeli bagoly vagyok, nagyon szeretem az esti csendet \u00e9s nyugalmat, amikor m\u00e1r az \u00f6sszes gyerek alszik, \u00e9s \u00fagy \u00e9rzem, ez az \u00e9n id\u0151m. Ilyenkor eny\u00e9m a vil\u00e1g. Olvasni kezdek, majd sokszor n\u00e9h\u00e1ny perc m\u00falva arra \u00e9bredek, hogy elaludtam. M\u00e1r megint. A szeg\u00e9ny k\u00f6nyv meg, amit m\u00e1r vissza k\u00e9ne vinnem a k\u00f6nyvt\u00e1rba, m\u00e9g mindig nincs kiolvasva, \u00e9s ha csak \u00edgy haladn\u00e9k, kellene hozz\u00e1 f\u00e9l \u00e9v, hogy abszolv\u00e1ljam a feladatot. De van \u00fagy, hogy t\u00e9nyleg viszonylag id\u0151ben (\u00e9rtsd: 10 k\u00f6r\u00fcl) \u00e1gyba keveredem, \u00e9s neki\u00e1llhatok (j\u00f3 \u00e9jt dr\u00e1g\u00e1m &#8211; j\u00f3 \u00e9jt, olvasol? &#8211; aha &#8211; hogy b\u00edrsz m\u00e9g ilyenkor? &#8211; tudod, hogy \u00e9n ilyenkor szeretek). Olyankor viszont j\u00f3l haladok, el\u0151fordul, hogy \u00e9jjel 1-ig is belefeledkezem. Annyira hozz\u00e1szoktam ehhez, hogy olvas\u00e1s n\u00e9lk\u00fcl nem tudok elaludni. Pr\u00f3b\u00e1ltam m\u00e1r, azt\u00e1n csak forgol\u00f3d\u00e1s lett bel\u0151le; v\u00e9g\u00fcl villany felkapcs (morgol\u00f3d\u00e1s, hopp\u00e1, \u00e9pp a szem\u00e9be vil\u00e1g\u00edtottam), k\u00f6nyv k\u00e9zbe, \u00e9s h\u00e1rom perc m\u00falva f\u00e9l\u00e1lomban csusszanok lejjebb, kapcsolom a villanyt, \u00e9s alszom.<br \/>Ti, akik most vas\u00e1rnap este olvastok, meg is buktatok, szerintem szint\u00e9n az \u00e9jjeli bagoly kateg\u00f3ri\u00e1ba tartoztok..:-)<br \/>De ha ezen v\u00e1ltoztatni szeretn\u00e9tek, olvass\u00e1tok el Via tan\u00e1csait <a href=\"http:\/\/www.urban-eve.hu\/2009\/09\/20\/14-nap\/\">ITT<\/a>.<\/p>\n<p>\u00c9s akkor l\u00e1ssuk az \u00f6sszes eddigi feladatunkat, amit j\u00f3 esetben minden nap megtesz\u00fcnk:<\/p>\n<div>Reggel:<\/div>\n<div>\n<div>&#8211; \u00d6lt\u00f6z\u00e9s, arc+haj<\/div>\n<\/div>\n<div>\n<div>&#8211; 2 perc pakol\u00e1s a kritikus ponton<\/div>\n<\/div>\n<div>\n<div>&#8211; \u00c1gy rendberak\u00e1sa<\/div>\n<\/div>\n<div>\n<div>&#8211; Reggeli<\/div>\n<\/div>\n<div>\n<div>&#8211; Pillant\u00e1s a napt\u00e1rra<\/div>\n<\/div>\n<div>\n<div>&#8211; A f\u00fcrd\u0151szoba t\u00fck\u00f6r \u00e9s a v\u00e9c\u00e9 gyors \u00e1tt\u00f6rl\u00e9se<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div>Valamikor a nap folyam\u00e1n:<\/div>\n<div>&#8211; 15 perc lomtalan\u00edt\u00e1s<\/div>\n<\/div>\n<div>\n<div>&#8211; 15 perc torna<\/div>\n<div>&#8211; H\u00e1t mosni kell-e?<\/div>\n<div><\/div>\n<\/div>\n<div>\n<div>Este:<\/div>\n<\/div>\n<div>\n<div>&#8211; A mosogat\u00f3 kif\u00e9nyes\u00edt\u00e9se<\/div>\n<\/div>\n<div>\n<div>&#8211; 2 perc pakol\u00e1s egy kritikus ponton<\/div>\n<\/div>\n<div>\n<div>&#8211; Holnapi ruha kik\u00e9sz\u00edt\u00e9se<\/div>\n<\/div>\n<div>\n<div>&#8211; Pillant\u00e1s a napt\u00e1rra<\/div>\n<\/div>\n<div>\n<div>&#8211; Cuccok kik\u00e9sz\u00edt\u00e9se<\/div>\n<div>&#8211; Id\u0151ben menj aludni!<\/div>\n<div><\/div>\n<div>Nem fogok hazudni, ma bizonyos feladatokat tekintve elv\u00e9reztem, holnap meg nem is leszek itthon eg\u00e9sz nap, \u00fagyhogy val\u00f3sz\u00edn\u0171leg ugrik a 15. nap feladata, ami m\u00e1r kicsit komolyabb, mint az eddigiek &#8211; az alapoz\u00f3 kurzuson ugyanis ezennel t\u00faljutottunk!<\/div>\n<div>Holnapt\u00f3l a h\u00e9t minden napj\u00e1ra beiktatunk egy \u00e1lland\u00f3 feladatot &#8211; a h\u00e9tf\u0151re az egy\u00f3r\u00e1s gyorstakar\u00edt\u00e1s jut. Mivel v\u00e1rhat\u00f3an reggel 7.15-kor t\u00e1vozom itthonr\u00f3l, \u00e9s val\u00f3sz\u00edn\u0171leg csak este f\u00e9l 8 k\u00f6r\u00fcl \u00e9rkezem meg, ezt a pontot nem fogom tudni id\u0151ben ismertetni veletek, tekints\u00e9tek meg <a href=\"http:\/\/www.urban-eve.hu\/2009\/09\/21\/15-nap\/\">ITT<\/a>.<\/div>\n<div>Cser\u00e9be viszont egy csom\u00f3 \u00e9rdekes dologr\u00f3l fogok mes\u00e9lni.<\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1sodik hete Flyladyz\u00fcnk, m\u00e1r aki velem tart; tudom, vannak, akik lelkiismeretesen pr\u00f3b\u00e1lj\u00e1k velem egy\u00fctt megtenni a kezd\u0151 l\u00e9p\u00e9seket, vannak a l\u00e1tens flyladyz\u0151k, akik mazsol\u00e1zgatnak ezt-azt a feladatokb\u00f3l, \u00e9s vannak az &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[539],"class_list":["post-2217","post","type-post","status-publish","format-standard","hentry","category-haztartas","tag-flylady"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FlyLady 14.nap - az alapoz\u00f3 kurzus v\u00e9ge - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=2217\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FlyLady 14.nap - az alapoz\u00f3 kurzus v\u00e9ge - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"M\u00e1sodik hete Flyladyz\u00fcnk, m\u00e1r aki velem tart; 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