{"id":268,"date":"2013-01-10T12:21:00","date_gmt":"2013-01-10T11:21:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2013\/01\/10\/nem-leszek-vallasos-eletmodvalto\/"},"modified":"2013-01-10T12:21:00","modified_gmt":"2013-01-10T11:21:00","slug":"nem-leszek-vallasos-eletmodvalto","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=268","title":{"rendered":"Nem leszek vall\u00e1sos \u00e9letm\u00f3dv\u00e1lt\u00f3"},"content":{"rendered":"<p>Itt \u00e9s most szeretn\u00e9m r\u00f6gz\u00edteni, hogy nem fogok szekt\u00e1sodni a t\u00e1pl\u00e1lkoz\u00e1si k\u00e9rd\u00e9seket illet\u0151en.<br \/>Nem leszek pale\u00f3s, sem vega, sem dukanos, sem v\u00e9rcsoportos, sem ph-s, sem atkinsos, vagyis nem \u00e1llok be egyik t\u00e1borba sem, \u00e9s nem kezdem elemezni, melyik \u00e9lelmiszer-alapanyagban milyen m\u00e9reg van. <br \/>Vannak sarokk\u00f6veim, hogy mit nem eszem &#8211; amint mondtam: feh\u00e9r liszt, cukor, f\u00e9nyezett rizs \u00e9s krumpli, tov\u00e1bb\u00e1 fontos pont, hogy hetente h\u00e1romszor mozgok egy \u00f3r\u00e1t. V\u00e9g\u00fcl a Callanetics mellett d\u00f6nt\u00f6ttem, azt\u00e1n, ha kij\u00f6n a jobb id\u0151, \u00e9s tal\u00e1n addigra n\u00e9h\u00e1ny kil\u00f3 le is megy, \u00fajra futni fogok.<br \/>Az a tapasztalatom, hogy a k\u00fcl\u00f6nb\u00f6z\u0151 t\u00e1pl\u00e1lkoz\u00e1studom\u00e1nyos kutat\u00e1sok (f\u0151leg a brittud\u00f3sok\u00e9) sokszor megragadnak r\u00e9szleteket, mint p\u00e9ld\u00e1ul a toj\u00e1s koleszterintartalm\u00e1t, elkezdenek ezzel riogatni, amire emberek sokas\u00e1ga mond le arr\u00f3l az alap\u00e9lelmiszerr\u0151l amely nagyon fontos vitaminokat \u00e9s \u00e1sv\u00e1nyianyagokat\u00a0 tartalmaz. Ez persze kider\u00fcl k\u00e9s\u0151bb, de ha ma megk\u00e9rdez\u00fcnk 10 embert, hogy szerinte a toj\u00e1ssal vigy\u00e1zni kell-e a koleszterinszint miatt, \u00fagy gondolom, minimum 8-an azt mondj\u00e1k, hogy igen. <a href=\"http:\/\/www.hazipatika.com\/taplalkozas\/egeszseg_es_gasztronomia\/cikkek\/tojas_koleszterinbomba_vagy_egeszseges_feherjeforras\/20120402161138\">Pedig nem is<\/a>.<br \/>Vannak felfedez\u00e9sek, amely alapj\u00e1n kidolgoznak egy m\u00f3dszert, laikus ember sz\u00e1m\u00e1ra szavahihet\u0151en al\u00e1 is t\u00e1masztj\u00e1k, azt\u00e1n j\u00f6n egy m\u00e1sik orvos, vagy kutat\u00f3, \u00e9s bebizony\u00edtja, hogy az a bizonyos m\u00f3dszer mekkora h\u00fclyes\u00e9g. Ilyenkor a laikus \u00e9rdekl\u0151d\u0151 \u00fagy \u00e9rzi, mintha ping-pongozn\u00e1nak vele, mintha vissza\u00e9ln\u00e9nek a j\u00f3hiszem\u0171s\u00e9g\u00e9vel.<br \/>M\u00e1rai \u00edrt Marcus Aurelius azon meg\u00e1llap\u00edt\u00e1s\u00e1r\u00f3l, hogy negyven\u00e9ves kor\u00e1ra mindent tud az ember &#8211; &#8222;meg\u00e9lte a szenved\u00e9lyeket, tapasztalta a term\u00e9szeti t\u00f6rv\u00e9nyek \u00e1lland\u00f3s\u00e1g\u00e1t&#8221;. Nos, ha marad\u00e9ktalanul nem is \u00e9rtek egyet e k\u00e9t nagy ember \u00e1ll\u00edt\u00e1s\u00e1val, mint negyven\u00e9ves, ez alapj\u00e1n feljogos\u00edtva \u00e9rzem magam, hogy kijelentsem: legink\u00e1bb bels\u0151 meggy\u0151z\u0151d\u00e9s\u00fcnk szerint \u00e9rdemes \u00e9lni.<br \/>A Biblia nemes egyszer\u0171s\u00e9ggel ezt mondja:<b><a href=\"http:\/\/www.blogger.com\/blogger.g?blogID=6850229782006856246\" name=\"14,2\"><\/a> &#8222;<\/b>N\u00e9mely ember azt hiszi, hogy mindent megehetik; a <i>hitben<\/i> er\u0151telen pedig z\u00f6lds\u00e9get eszik.<b><\/b>A ki eszik, ne vesse meg azt, a ki nem eszik; \u00e9s a ki nem eszik, ne k\u00e1rhoztassa azt, a ki eszik. Mert az Isten befogadta \u0151t.<b> <\/b>Te kicsoda vagy, hogy k\u00e1rhoztatod a m\u00e1s szolg\u00e1j\u00e1t?<b>&#8221; <\/b>(R\u00f3ma 14:2-4)<br \/>(A Biblia egyetlen k\u00e9rd\u00e9sben kategorikus az \u00e9tkez\u00e9ssel kapcsolatban: a v\u00e9rev\u00e9st tiltja.) <br \/>A l\u00e9nyeg teh\u00e1t: enni \u00e9s enni hagyni!<br \/>Mindenki t\u00e1pl\u00e1lkozzon \u00fagy, ahogy azt bels\u0151 meggy\u0151z\u0151d\u00e9se dikt\u00e1lja. Az \u0151 \u00e9lete, az \u0151 teste, majd egyszer \u0151 sz\u00e1mol el azzal, hogyan gazd\u00e1lkodott vele. A test \u00fagyis jelez, mi j\u00f3 sz\u00e1m\u00e1ra, mi nem, ezt n\u00e9h\u00e1ny \u00e9vtized alatt kitapasztalja az ember, ha odafigyel r\u00e1.<\/p>\n<p>H\u00e1t csak ennyit akartam mondani, m\u00e9g most az elej\u00e9n.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Itt \u00e9s most szeretn\u00e9m r\u00f6gz\u00edteni, hogy nem fogok szekt\u00e1sodni a t\u00e1pl\u00e1lkoz\u00e1si k\u00e9rd\u00e9seket illet\u0151en.Nem leszek pale\u00f3s, sem vega, sem dukanos, sem v\u00e9rcsoportos, sem ph-s, sem atkinsos, vagyis nem \u00e1llok be egyik &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,15],"tags":[204,147,205],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-eletmodvaltas-fogyokura-mozgas","category-naplo","tag-eletmodvaltas","tag-fogyokura","tag-mozgas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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