{"id":2909,"date":"2010-09-08T14:28:00","date_gmt":"2010-09-08T12:28:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2010\/09\/08\/zoldbabfozelek\/"},"modified":"2010-09-08T14:28:00","modified_gmt":"2010-09-08T12:28:00","slug":"zoldbabfozelek","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=2909","title":{"rendered":"Z\u00f6ldbabf\u0151zel\u00e9k"},"content":{"rendered":"

Miel\u0151tt b\u00e1rki sz\u00f3lna a gyermekv\u00e9delmiseknek, net\u00e1n feljelentene kiskor\u00fa vesz\u00e9lyeztet\u00e9se miatt, elmondom, hogy nem puszt\u00e1n croissant<\/a>-on \u00e9s v\u00edzen tengetem eny\u00e9imet, id\u0151nk\u00e9nt k\u00e9sz\u00edtek m\u00e1st is.
\nMa p\u00e9ld\u00e1ul z\u00f6ldbabf\u0151zel\u00e9ket.
\nB\u00e1r nem t\u00fal k\u00f6zkedvelt z\u00f6lds\u00e9g, az\u00e9rt f\u0151zel\u00e9kk\u00e9nt \u00e1ltal\u00e1ban m\u00e9g a gyerekek is megeszik- f\u0151leg, ha van hozz\u00e1 valami: egy kis p\u00f6rk\u00f6lt, fas\u00edrozott, net\u00e1n s\u00fclt virsli. \u00c9n csak \u00fagy mag\u00e1ban, \u00fcresen is nagyon szeretem; olyannyira, hogy eml\u00e9kszem, amikor egyszer gyerekkoromban k\u00f3rh\u00e1zban voltam, hazaenged\u00e9sem alkalm\u00e1b\u00f3l anyuk\u00e1m megk\u00e9rdezte, mit f\u0151zz\u00f6n, \u00e9s nekem a legnagyobb v\u00e1gyam a z\u00f6ldbabf\u0151zel\u00e9k volt.
\nMost, hogy kaptam egy kil\u00f3 friss z\u00f6ldbabot, adta mag\u00e1t a lehet\u0151s\u00e9g, hogy megf\u0151zzem ezt a r\u00e9gi nagy kedvencet.<\/p>\n

\"\"<\/a><\/div>\n

Hozz\u00e1val\u00f3k:
\n1 kg z\u00f6ldbab (lehet fagyasztott is, friss is)
\n2 ek olaj
\n1 kisebb fej hagyma
\n2 tk pirospaprika
\n2 gerezd fokhagyma
\n1 nagy poh\u00e1r tejf\u00f6l
\n2 ek liszt
\ns\u00f3
\nbors
\n\u00edzl\u00e9s szerint ecet<\/p>\n

\"\"<\/a><\/div>\n

Ha nem fagyasztott babbal dolgozunk, akkor a sz\u00e1lak v\u00e9geit lev\u00e1gjuk, \u00e9s a z\u00f6ldbabot 1,5-2 cm-es darabokra apr\u00edtjuk. A hagym\u00e1t apr\u00f3ra v\u00e1gjuk, \u00e9s az olajon sz\u00e9p lassan, kis l\u00e1ngon legal\u00e1bb 15 percig dinsztelj\u00fck.<\/p>\n

\"\"<\/a><\/div>\n

Innent\u0151l k\u00e9tf\u00e9le m\u00f3dszer szerint dolgozhatunk; az egyik, hogy a megdinsztelt hagym\u00e1ra sz\u00f3rjuk a pirospaprik\u00e1t, gyorsan elkeverj\u00fck, nehogy meg\u00e9gjen, mert rettent\u0151 keser\u0171 lesz, fel\u00f6ntj\u00fck hideg v\u00edzzel, \u00e9s belebor\u00edtjuk a babot.<\/p>\n

\"\"<\/a><\/div>\n

A m\u00e1sik, hogy a hagym\u00e1ra tessz\u00fck a babot, p\u00e1r percig p\u00e1roljuk, \u00e9s amikor mindenhol j\u00f3l \u00e1tforr\u00f3sodott, akkor sz\u00f3rjuk meg pirospaprik\u00e1val, elkeverj\u00fck, \u00e9s fel\u00f6ntj\u00fck v\u00edzzel. \u00c9n most ez ut\u00f3bbi verzi\u00f3t v\u00e1lasztottam. A fel\u00f6nt\u00f6tt babot s\u00f3zzuk, borsozzuk, belenyomjuk fokhagymanyom\u00f3n kereszt\u00fcl a k\u00e9t gerezd fokhagym\u00e1t, \u00e9s fed\u0151 alatt puh\u00e1ra f\u0151zz\u00fck a babot.<\/p>\n

\"\"<\/a><\/div>\n

Amikor a bab puha, behabarjuk a f\u0151zel\u00e9ket: egy ed\u00e9nyben habver\u0151vel \u00f6sszekeverj\u00fck a tejf\u00f6lt \u00e9s a lisztet, a forr\u00f3 l\u00e9b\u0151l \u00e1tmer\u00fcnk a lisztes tejf\u00f6lre k\u00e9t mer\u0151kan\u00e1lnyit, j\u00f3l elkeverj\u00fck, majd hirtelen az eg\u00e9szet vissza\u00f6ntj\u00fck a f\u0151zel\u00e9kbe, \u00e9s f\u0151z\u0151kan\u00e1llal szint\u00e9n alaposan elkeverj\u00fck.<\/p>\n

\"\"<\/a><\/div>\n

M\u00e1r csak fel kell forralnunk, k\u00f3stolgatnunk, el\u00e9g s\u00f3s-e, ecettel kicsit pik\u00e1nsra \u00edzes\u00edten\u00fcnk, \u00e9s k\u00e9sz, t\u00e1lalhatjuk.<\/p>\n

\u00c9s ha t\u00fals\u00e1gosan meg vagyunk el\u00e9gedve magunkkal, milyen \u00fcgyesen el\u0151var\u00e1zsoltuk gyermekkorunk kedvenc \u00edzeit, hazaj\u00f6n az egyik kiskor\u00fa, \u00e9s nek\u00fcnk szegezi a k\u00e9rd\u00e9st: hogy jutott eszedbe, hogy z\u00f6ldbabf\u0151zel\u00e9k legyen az eb\u00e9d…?<\/i>
\nHmm, akkor egy\u00e9l kro\u00e1ssz\u00f3nt, b\u00fcd\u00f6s k\u00f6l\u00f6k.<\/p>\n","protected":false},"excerpt":{"rendered":"

Miel\u0151tt b\u00e1rki sz\u00f3lna a gyermekv\u00e9delmiseknek, net\u00e1n feljelentene kiskor\u00fa vesz\u00e9lyeztet\u00e9se miatt, elmondom, hogy nem puszt\u00e1n croissant-on \u00e9s v\u00edzen tengetem eny\u00e9imet, id\u0151nk\u00e9nt k\u00e9sz\u00edtek m\u00e1st is. Ma p\u00e9ld\u00e1ul z\u00f6ldbabf\u0151zel\u00e9ket. B\u00e1r nem t\u00fal k\u00f6zkedvelt … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,37,459],"tags":[],"class_list":["post-2909","post","type-post","status-publish","format-standard","hentry","category-etelek","category-foetelek","category-fozelekek"],"yoast_head":"\nZ\u00f6ldbabf\u0151zel\u00e9k - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=2909\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u00f6ldbabf\u0151zel\u00e9k - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Miel\u0151tt b\u00e1rki sz\u00f3lna a gyermekv\u00e9delmiseknek, net\u00e1n feljelentene kiskor\u00fa vesz\u00e9lyeztet\u00e9se miatt, elmondom, hogy nem puszt\u00e1n croissant-on \u00e9s v\u00edzen tengetem eny\u00e9imet, id\u0151nk\u00e9nt k\u00e9sz\u00edtek m\u00e1st is. Ma p\u00e9ld\u00e1ul z\u00f6ldbabf\u0151zel\u00e9ket. 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