{"id":3033,"date":"2010-08-11T12:09:00","date_gmt":"2010-08-11T10:09:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2010\/08\/11\/spenotos-juhturos-csiga-avagy-hogyan-etessuk-meg-a-spenotot-gyermekeinkkel\/"},"modified":"2010-08-11T12:09:00","modified_gmt":"2010-08-11T10:09:00","slug":"spenotos-juhturos-csiga-avagy-hogyan-etessuk-meg-a-spenotot-gyermekeinkkel","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=3033","title":{"rendered":"Spen\u00f3tos-juht\u00far\u00f3s csiga &#8211; avagy hogyan etess\u00fck meg a spen\u00f3tot gyermekeinkkel?"},"content":{"rendered":"<p>Tudt\u00e1tok, hogy a &#8217;30-as \u00e9vekben Amerik\u00e1ban a Popeye-rajzfilmsorozat hat\u00e1s\u00e1ra harmad\u00e1val megn\u0151tt a spen\u00f3tfogyaszt\u00e1s? \u00c9s azt, hogy az\u00e9rt a t\u00e9veszm\u00e9\u00e9rt, miszerint kiugr\u00f3an magas a vastartalma, egy XIX. sz\u00e1zadi tud\u00f3s okolhat\u00f3, aki egyszer\u0171en el\u00edrt egy tizedesvessz\u0151t?<br \/>Persze, ett\u0151l m\u00e9g a spen\u00f3t remek z\u00f6lds\u00e9g, mert t\u00f6bbek k\u00f6z\u00f6tt tartalmaz k\u00e1lciumot, k\u00e1liumot, magn\u00e9ziumot, A-, B2-, B6-, C-, E-, K-vitaminokat, mang\u00e1nt, folsavat, niacint, szel\u00e9nt, s\u0151t, m\u00e9g Omega-3 zs\u00edrsavat is&#8230; H\u00e1t ezek ut\u00e1n milyen sz\u00fcl\u0151 az olyan, aki nem eteti meg gyermek\u00e9vel ezt a csodan\u00f6v\u00e9nyt?<br \/>A gyermekek azonban \u00e1ltal\u00e1ban nem rajonganak a spen\u00f3t\u00e9rt. Tal\u00e1n a sz\u00edne, tal\u00e1n a k\u00f6z\u00e9tkeztet\u00e9s tehet r\u00f3la, de nem reprezentat\u00edv felm\u00e9r\u00e9sem szerint t\u00edzb\u0151l nyolc gyerek gondolkod\u00e1s n\u00e9lk\u00fcl, visszak\u00e9zb\u0151l v\u00e1gja r\u00e1 a &#8222;Szereted a spen\u00f3tot?&#8221; k\u00e9rd\u00e9sre, hogy &#8222;ut\u00e1lom&#8221;. N\u00e1lunk itthon az ar\u00e1ny kicsit jobb, n\u00e9gy gyerekem k\u00f6z\u00fcl kett\u0151 megeszi, egy elnyammog bel\u0151le n\u00e9h\u00e1ny falatot, ha nagyon musz\u00e1j, \u00e9s egy teljesen elutas\u00edt\u00f3. Persze, ez a f\u0151zel\u00e9kre vonatkozik.<br \/>\u00daj \u00f6sv\u00e9nyeket kell h\u00e1t v\u00e1gni, valami alternat\u00edv\u00e1t kell kital\u00e1lni a spen\u00f3tsz\u00f6rny fogyaszthat\u00f3v\u00e1 t\u00e9tel\u00e9re; mondjuk mi lenne, ha juht\u00far\u00f3val, kr\u00e9msajttal keverve, levelest\u00e9szt\u00e1ba tekerve, csigak\u00e9nt s\u00fctve k\u00edn\u00e1ln\u00e1nk, mint holmi nasit&#8230;?<\/p>\n<div><a href=\"http:\/\/4.bp.blogspot.com\/_XHrWbGZXtAk\/TGJ1-pOZpGI\/AAAAAAAAEZQ\/rq3Y_vIsVQg\/s1600\/a1.jpg\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2010\/08\/a114.jpg\" width=\"428\"><\/a><\/div>\n<p>\u00cdgy m\u00e1r mindj\u00e1rt m\u00e1s.<br \/>A recept\u00a0<a href=\"http:\/\/c-generacio.blog.hu\/\">ITT<\/a> olvashat\u00f3.<\/p>\n<div><a href=\"http:\/\/3.bp.blogspot.com\/_XHrWbGZXtAk\/TGJ2iJZKKYI\/AAAAAAAAEZg\/2ziZ2BNBcTk\/s1600\/a3.jpg\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"451\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2010\/08\/a37.jpg\" width=\"540\"><\/a><\/div>\n<p>N\u00e1latok milyen form\u00e1ban lehet &#8222;els\u00fctni&#8221; a spen\u00f3tot?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tudt\u00e1tok, hogy a &#8217;30-as \u00e9vekben Amerik\u00e1ban a Popeye-rajzfilmsorozat hat\u00e1s\u00e1ra harmad\u00e1val megn\u0151tt a spen\u00f3tfogyaszt\u00e1s? \u00c9s azt, hogy az\u00e9rt a t\u00e9veszm\u00e9\u00e9rt, miszerint kiugr\u00f3an magas a vastartalma, egy XIX. sz\u00e1zadi tud\u00f3s okolhat\u00f3, aki &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3033","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spen\u00f3tos-juht\u00far\u00f3s csiga - avagy hogyan etess\u00fck meg a spen\u00f3tot gyermekeinkkel? - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=3033\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spen\u00f3tos-juht\u00far\u00f3s csiga - avagy hogyan etess\u00fck meg a spen\u00f3tot gyermekeinkkel? 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