{"id":3909,"date":"2010-02-10T13:22:00","date_gmt":"2010-02-10T12:22:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2010\/02\/10\/csaszarmorzsa-izombol-egy-kicsi-mozgas-mindenkinek-kell\/"},"modified":"2010-02-10T13:22:00","modified_gmt":"2010-02-10T12:22:00","slug":"csaszarmorzsa-izombol-egy-kicsi-mozgas-mindenkinek-kell","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=3909","title":{"rendered":"Cs\u00e1sz\u00e1rmorzsa izomb\u00f3l – egy kicsi mozg\u00e1s mindenkinek kell…"},"content":{"rendered":"

Ha ma m\u00e1r egy szalmasz\u00e1lat sem tenn\u00e9k keresztbe, akkor is nyugodtan d\u0151lhetn\u00e9k h\u00e1tra: egy \u00f3ra intenz\u00edv mozg\u00e1st v\u00e9geztem – igaz, csak a jobb karommal. Meg is van az eredm\u00e9nye!<\/p>\n

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Tegnap meg\u00e9rett bennem az elhat\u00e1roz\u00e1s, hogy ma cs\u00e1sz\u00e1rmorzs\u00e1val \u00f6rvendeztetem meg eny\u00e9imet, s f\u0151leg sz\u00e9nhidr\u00e1tt\u00f3l elvont j\u00f3magamat. \u00c9n ugyan csak az illatot, illetve a j\u00f3les\u0151 dics\u00e9r\u0151 szavakat sz\u00edvom magamba, de m\u00e1r ez\u00e9rt is, meg a n\u00e9h\u00e1ny ellopott morzs\u00e1\u00e9rt is meg\u00e9rte.
A receptet a desszert.eu<\/a>-n tal\u00e1ltam, \u00e9s annyi dics\u00e9r\u0151 hozz\u00e1sz\u00f3l\u00e1s volt alatta, hogy nem is haboztam, e verzi\u00f3 mellett maradtam. Azt k\u00fcl\u00f6n\u00f6sen szeretem ezen az oldalon, hogy van a recepetek mellett egy mennyis\u00e9g-\u00e1tsz\u00e1m\u00edt\u00f3, \u00edgy m\u00e9g a szorozgat\u00e1ssal sem kell f\u00e1radni. \u00c9n be\u00fct\u00f6ttem, hogy 6 f\u0151re, \u00e9s m\u00e1r ki is \u00edrta a m\u00f3dos\u00edtott anyagh\u00e1nyadot:
300<\/span>100<\/span> g b\u00fazadara
21<\/span>7<\/span> g liszt
750<\/span>250<\/span> ml tej
3<\/span>1<\/span> te\u00e1skan\u00e1l van\u00edlia esszencia
9<\/span>3<\/span> db toj\u00e1ss\u00e1rg\u00e1ja
9<\/span>3<\/span> db toj\u00e1sfeh\u00e9rje
300<\/span>100<\/span> g krist\u00e1lycukor
1.4<\/span>0.5<\/span> db citrom reszelt h\u00e9ja (na az\u00e9rt ezt nem kell komolyan venni:-))
A s\u00fct\u00e9shez:<\/i>
150<\/span>50<\/span> g vaj (a fele is el\u00e9g)
A d\u00edsz\u00edt\u00e9shez:<\/i>
porcukor vagy baracklekv\u00e1r<\/p>\n

A dar\u00e1t \u00f6sszekevertem a liszttel, \u00e9s hozz\u00e1\u00f6nt\u00f6ttem a tejet. Egy \u00f3r\u00e1t pihentettem.
Ezt k\u00f6vet\u0151en a toj\u00e1sok s\u00e1rg\u00e1it habosra kevertem a cukorral, \u00e9s a feh\u00e9rj\u00e9t is kem\u00e9ny habb\u00e1 vertem; mindk\u00e9t massz\u00e1t a tejes dar\u00e1hoz adtam. Hozz\u00e1kevertem a citromh\u00e9jat, a van\u00edli\u00e1t, s\u0151t, mazsol\u00e1t is tettem volna bele (\u00e9n \u00edgy szoktam), de nem volt itthon. A legnagyobb magasfal\u00fa serpeny\u0151mben vajat forr\u00f3s\u00edtottam – de nem volt sz\u00fcks\u00e9g 15 dek\u00e1ra, b\u0151ven el\u00e9g volt 7. Bele\u00f6nt\u00f6ttem a massz\u00e1t, \u00e9s most j\u00f6tt az izommunka: kevertem, am\u00edg morzs\u00e1kra nem esett. Ez ekkora mennyis\u00e9gn\u00e9l most 50 percig tartott. Az al\u00e1bbi koll\u00e1zson szerepl\u0151 fot\u00f3kat t\u00edzpercenk\u00e9nt k\u00e9sz\u00edtettem, j\u00f3l l\u00e1that\u00f3, ahogy p\u00e1rolog a folyad\u00e9k a massz\u00e1b\u00f3l, \u00fagy jutunk egyre k\u00f6zelebb a nagymama konyh\u00e1j\u00e1ban l\u00e1tott \u00e1llaghoz.<\/p>\n

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Szerintem nagyj\u00e1b\u00f3l elronthatatlan, csak kitart\u00e1s k\u00e9rd\u00e9se a megfelel\u0151 eredm\u00e9ny. K\u00f6zben \u00e1tgondolhatjuk az \u00e9let\u00fcnket, v\u00e9gighallgathatunk egy cd-t, angol nyelvleck\u00e9t vehet\u00fcnk, verset tanulhatunk, t\u00e9v\u00e9t n\u00e9zhet\u00fcnk avagy hallgathatunk, vagy egyszer\u0171en csak bambulhatunk bele a serpeny\u0151be k\u00e9ts\u00e9gekt\u0151l gy\u00f6t\u00f6rve, hogy te j\u00f3 \u00e9g, lesz ebb\u0151l valaha igazi cs\u00e1sz\u00e1rmorzsa?
Lesz.<\/p>\n

<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Ha ma m\u00e1r egy szalmasz\u00e1lat sem tenn\u00e9k keresztbe, akkor is nyugodtan d\u0151lhetn\u00e9k h\u00e1tra: egy \u00f3ra intenz\u00edv mozg\u00e1st v\u00e9geztem – igaz, csak a jobb karommal. Meg is van az eredm\u00e9nye! Tegnap … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3909","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nCs\u00e1sz\u00e1rmorzsa izomb\u00f3l - egy kicsi mozg\u00e1s mindenkinek kell... - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=3909\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cs\u00e1sz\u00e1rmorzsa izomb\u00f3l - egy kicsi mozg\u00e1s mindenkinek kell... - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Ha ma m\u00e1r egy szalmasz\u00e1lat sem tenn\u00e9k keresztbe, akkor is nyugodtan d\u0151lhetn\u00e9k h\u00e1tra: egy \u00f3ra intenz\u00edv mozg\u00e1st v\u00e9geztem – igaz, csak a jobb karommal. 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