{"id":4438,"date":"2009-04-28T23:00:00","date_gmt":"2009-04-28T21:00:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2009\/04\/28\/illatos-fuszerkert-i\/"},"modified":"2009-04-28T23:00:00","modified_gmt":"2009-04-28T21:00:00","slug":"illatos-fuszerkert-i","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=4438","title":{"rendered":"Illatos f\u0171szerkert I."},"content":{"rendered":"<div><a href=\"http:\/\/2.bp.blogspot.com\/_XHrWbGZXtAk\/SfdmW2kl7hI\/AAAAAAAAAcA\/egBVa_hZeps\/s1600-h\/M%C3%B3ni+040b.jpg\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2009\/04\/M\u00f3ni-040b.jpg\" border=\"0\"><\/a> Nincs nagy kertem. Udvarunk j\u00f3r\u00e9sze focip\u00e1ly\u00e1v\u00e1 nyilv\u00e1n\u00edttatott, \u00f6sszesen tal\u00e1n hat n\u00e9gyzetm\u00e9teren termesztem n\u00f6v\u00e9nyeimet. Ezek k\u00f6z\u00f6tt kaptak helyet az amszterdami tulip\u00e1nhagym\u00e1k, amelyeknek a zacsk\u00f3n elhelyezett fot\u00f3 szerint feket\u00e9nek kellene lenni\u00fck, ehelyett s\u00e1rga\/piros cirmos &#8211; nade melyik turista megy vissza reklam\u00e1lni&#8230;? Sz\u00f3val, a tulip\u00e1nok mellett van m\u00e9g n\u00e9h\u00e1ny d\u00edszbokor \u00e9s a f\u0171szern\u00f6v\u00e9nyek.<\/div>\n<p><\/p>\n<div>A citromf\u0171 (melissa officinalis) tavalyel\u0151tti, mostanra hatalmas bokorr\u00e1 n\u0151tt. \u00dagy viselkedik, mint valami gyom, agressz\u00edven terjed, a bokort\u00f3l \u00f6t m\u00e9terre is b\u00fajnak el\u0151 citromf\u0171-hajt\u00e1sok, \u00e9pp ez\u00e9rt nem \u00e1ll t\u00fal k\u00f6zel a sz\u00edvemhez. Egy n\u00f6v\u00e9nynek legyen m\u00e9lt\u00f3s\u00e1ga. Pedig azt\u00e1n hasznosnak hasznos: leveleinek hat\u00f3anyagai az ill\u00f3olajok (citronell\u00e1l, citr\u00e1l), cseranyagok, flavonoidok, k\u00e1v\u00e9sav, \u00e9s a hazipatika.hu le\u00edr\u00e1sa szerint &#8222;hat\u00f3anyagai nyugtat\u00f3 \u00e9s v\u00edrus\u00f6l\u0151 hat\u00e1ssal rendelkeznek. K\u00fcls\u0151leg a Herpes simplex helyi kezel\u00e9s\u00e9re alkalmas. A citromf\u0171b\u0151l v\u00edrus\u00f6l\u0151 tulajdons\u00e1ga miatt kr\u00e9met is k\u00e9sz\u00edtenek, mely j\u00f3l alkalmazhat\u00f3 ajakherpesz eset\u00e9n. Ideg- \u00e9s sz\u00edvnyugtat\u00f3, g\u00f6rcsold\u00f3. Serkenti az em\u00e9szt\u00e9st, \u00e9s gyakran alkalmazz\u00e1k fejf\u00e1j\u00e1s, \u00e1lmatlans\u00e1g, alv\u00e1szavarok eset\u00e9n is. Enyh\u00edti az idegess\u00e9get, \u00edgy ideger\u0151s\u00edt\u0151k\u00e9nt kiv\u00e1l\u00f3 gy\u00f3gyn\u00f6v\u00e9ny. Szerepe van a depresszi\u00f3 old\u00e1s\u00e1ban is. Gyomorront\u00e1s, gyomorsavt\u00falteng\u00e9s, h\u00e1nyinger, puffad\u00e1sok idej\u00e9n k\u00fcl\u00f6n\u00f6sen j\u00f3 citromf\u00fcvet alkalmazni. Ismeretes m\u00e9g izzaszt\u00f3, sz\u00e9lhajt\u00f3, epem\u0171k\u00f6d\u00e9st serkent\u0151 hat\u00e1sa is. Az ill\u00f3olaj reum\u00e1s panaszok enyh\u00edt\u00e9s\u00e9re haszn\u00e1lhat\u00f3 f\u00fcrd\u0151k\u00e9nt \u00e9s bed\u00f6rzs\u00f6l\u0151 szerk\u00e9nt.&#8221;<\/div>\n<p><\/p>\n<div>F\u0171szerk\u00e9nt els\u0151sorban halak, sz\u00e1rnyasok, sal\u00e1t\u00e1k, desszertek \u00edzes\u00edt\u00e9s\u00e9re aj\u00e1nlj\u00e1k.<\/div>\n<div><a href=\"http:\/\/3.bp.blogspot.com\/_XHrWbGZXtAk\/Sfdq8PcdD4I\/AAAAAAAAAcI\/OI9liZ-Qjxc\/s1600-h\/M%C3%B3ni+042b.jpg\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2009\/04\/M\u00f3ni-042b.jpg\" border=\"0\"><\/a>A m\u00e1sik er\u0151szakos n\u00f6v\u00e9ny a fodormenta (Mentha crispa).<\/div>\n<div>A legv\u00e1ratlanabb helyeken bukkan fel, ha m\u00e1r egyszer el\u00fcltett\u00fck, kord\u00e1ban kell tartanunk, k\u00fcl\u00f6nben el\u00e1rasztja az eg\u00e9sz kertet. Hat\u00f3anyagainak (ill\u00f3olaj: karvon, karveol, cseranyagok, flavonoidok) k\u00f6sz\u00f6nhet\u0151en j\u00f3 sz\u00e9lhajt\u00f3, g\u00f6rcsold\u00f3 \u00e9s em\u00e9szt\u00e9sjav\u00edt\u00f3 hat\u00e1s\u00fa (epetermel\u00e9st fokoz\u00f3), de gyomorer\u0151s\u00edt\u0151k\u00e9nt is elfogadott. Ill\u00f3olaj\u00e1t megf\u00e1z\u00e1s eset\u00e9n inhal\u00e1l\u00e1sra haszn\u00e1lj\u00e1k, megh\u0171l\u00e9s eset\u00e9n k\u00f6h\u00f6g\u00e9scsillap\u00edt\u00f3 hat\u00e1s\u00fa.<br \/>\u00c1ll\u00edt\u00f3lag \u00edzletes sz\u00f3sz k\u00e9sz\u00edthet\u0151 bel\u0151le, bevallom, ezt m\u00e9g nem pr\u00f3b\u00e1ltam. Kokt\u00e9lok d\u00edsz\u00edt\u00e9s\u00e9re \u00e9s \u00edzes\u00edt\u00e9s\u00e9re alkalmazz\u00e1k el\u0151szeretettel, na meg ny\u00e1ri gy\u00fcm\u00f6lcsleveseket dobhatunk fel vele.<\/div>\n<div>Egyik kedvencem a rozmaring (Rozmarinus), m\u00e1rcsak a neve miatt is. A tuja.hu-n azt olvastam r\u00f3la, hogy m\u00e1r az \u00f3korban is nagyrabecs\u00fclt f\u0171szer- \u00e9s gy\u00f3gyn\u00f6v\u00e9ny volt. Legink\u00e1bb francia \u00e9s olasz \u00e9telek, vadas \u00e9s sz\u00e1rnyas s\u00fcltek \u00edzes\u00edt\u0151je, k\u00fcl\u00f6n\u00f6sen j\u00f3 zs\u00e1ly\u00e1val \u00e9s hagym\u00e1val egy\u00fctt p\u00e1cok, sz\u00f3szok \u00edzes\u00edt\u00e9s\u00e9re, illatos\u00edt\u00e1s\u00e1ra.<br \/>A rozmaring f\u00e1s sz\u00e1r\u00fa \u00e9vel\u0151, mediterr\u00e1n hangulat\u00fa \u00f6r\u00f6kz\u00f6ld. A jellegzetes t\u0171level\u0171 f\u00e9lcserje 40-<a href=\"http:\/\/2.bp.blogspot.com\/_XHrWbGZXtAk\/SfdzD7oxXjI\/AAAAAAAAAcQ\/wN9DiNyvdy0\/s1600-h\/M%C3%B3ni+037b.jpg\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2009\/04\/M\u00f3ni-037b.jpg\" border=\"0\"><\/a>80 cm magasra n\u0151het; k\u00fasz\u00f3n\u00f6v\u00e9ny v\u00e1ltozat\u00e1t (R. prostratus) kerti \u00e9s fut\u00f3 d\u00edszn\u00f6v\u00e9nyk\u00e9nt is \u00fcltetik. A napf\u00e9nyes \u00e9s j\u00f3 lefoly\u00e1s\u00fa, homokos talajokat kedveli.A n\u00f6v\u00e9ny a fagypont k\u00f6r\u00fcli h\u0151m\u00e9rs\u00e9kletet k\u00fcl\u00f6n\u00f6sebb gond n\u00e9lk\u00fcl \u00e1tv\u00e9szeli, -nagyobb hidegekben viszont aj\u00e1nlatos a t\u00f6veket szalm\u00e1val fedni, takarni.<br \/>A rozmaring \u00e9s annak olaja er\u0151sen antioxid\u00e1ns hat\u00e1s\u00fa anyagokat tartalmaz &#8211; ezek hat\u00e1s\u00e1ra tart\u00f3s\u00edt\u00f3 \u00e9rt\u00e9ke vetekszik egyes kereskedelmi tart\u00f3s\u00edt\u00f3szerek\u00e9vel. F\u0171szern\u00f6v\u00e9nyk\u00e9nti mennyis\u00e9gben a rozmaringnak semmif\u00e9le k\u00e1ros hat\u00e1sa nincs, de a rozmaringolaj m\u00e1r kis mennyis\u00e9gben is gyomor-, vese- \u00e9s b\u00e9lpanaszokat v\u00e1lthatnak ki.<\/div>\n<div>Folyt.k\u00f6v.<\/div>\n<p><\/p>\n<div><\/div>\n<p><\/p>\n<div>\n<\/div>\n<p><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nincs nagy kertem. Udvarunk j\u00f3r\u00e9sze focip\u00e1ly\u00e1v\u00e1 nyilv\u00e1n\u00edttatott, \u00f6sszesen tal\u00e1n hat n\u00e9gyzetm\u00e9teren termesztem n\u00f6v\u00e9nyeimet. Ezek k\u00f6z\u00f6tt kaptak helyet az amszterdami tulip\u00e1nhagym\u00e1k, amelyeknek a zacsk\u00f3n elhelyezett fot\u00f3 szerint feket\u00e9nek kellene lenni\u00fck, ehelyett &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4438","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Illatos f\u0171szerkert I. - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=4438\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Illatos f\u0171szerkert I. - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Nincs nagy kertem. 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