{"id":4682,"date":"2008-12-12T17:46:00","date_gmt":"2008-12-12T16:46:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2008\/12\/12\/porehagymas-voroslencseleves-es-dobbenet\/"},"modified":"2008-12-12T17:46:00","modified_gmt":"2008-12-12T16:46:00","slug":"porehagymas-voroslencseleves-es-dobbenet","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=4682","title":{"rendered":"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves &#8211; \u00e9s d\u00f6bbenet&#8230;"},"content":{"rendered":"<p><a href=\"\"><img decoding=\"async\" alt=\"\" src=\"\" border=\"0\"><\/a><\/p>\n<p>M\u00e9g mindig nem t\u00e9rek magamhoz, ez annyira j\u00f3. Pedig most \u00e9ppen egy jelent\u0151s projekten dolgozom: h\u00e1rom receptb\u0151l vari\u00e1ltam \u00f6ssze egy Pumpkin pie-t, a s\u00fct\u0151ben dekkol 180 fokban, \u00e9s hamarosan kider\u00fcl, m\u0171k\u00f6dik-e \u00edgy, ahogy.<\/p>\n<p>De ez a leves, ez valami&#8230;valami&#8230;hihetelen\u00fcl j\u00f3 l\u00e9lek-, sz\u00edv- \u00e9s gyomormelenget\u0151, k\u00e1pr\u00e1zatos \u00edz\u00e9lm\u00e9nnyel, \u00e9s minim\u00e1lis f\u0151z\u00e9si id\u0151vel.<\/p>\n<p>El\u0151sz\u00f6r <a href=\"http:\/\/kakaoscsiga.blogspot.com\/2008\/03\/citromos-vrslencseleves.html\">Zs\u00f3fin\u00e1l<\/a> szaladtam bele, azt\u00e1n r\u00e1kerestem jobban, \u00e9s l\u00e1ttam, hogy <a href=\"http:\/\/chiliesvanilia.blogspot.com\/2005\/10\/kkusztejes-vrslencse-s-srgarpa.html\">Chili&amp;Van\u00edlia<\/a>, <a href=\"http:\/\/fakanal.freeblog.hu\/archives\/2007\/10\/04\/Voroslencse_leves\/\">\u00c9va<\/a>, <a href=\"http:\/\/www.judapest.org\/meg-mindig-india-bene-israel\/\">F\u0171szeres Eszter<\/a>, \u00e9s m\u00e9g sokan m\u00e1sok felvonultatt\u00e1k m\u00e1r a reperto\u00e1rjukban.<\/p>\n<p>\u00dagy l\u00e1tszik, most \u00e9rtem meg r\u00e1, mert ugyan voltak m\u00e1r heveny\u00e9szett pr\u00f3b\u00e1lkoz\u00e1saim a v\u00f6r\u00f6slencs\u00e9vel, azok az \u00e9telek nem arathattak t\u00fal nagy sikert, k\u00fcl\u00f6nben nem b\u00fajt volna meg a t\u00f6bbi hozz\u00e1val\u00f3 k\u00f6z\u00f6tt ez a bontott zacsk\u00f3 kis korallsz\u00edn\u0171 apr\u00f3s\u00e1g m\u00e1r vagy f\u00e9l \u00e9ve.<\/p>\n<p>Pedig nem kellene hanyagolni: magas a B vitamin-, vas-, k\u00e1lium-, k\u00e1lcium-, magn\u00e9zium-, foszfor- \u00e9s lecitintartalma. R\u00e1ad\u00e1sul v\u00e1ltozatos \u00e9telek k\u00e9sz\u00edthet\u0151k bel\u0151le, \u00fagymint keny\u00e9r, t\u00f6ltel\u00e9k, kenhet\u0151 kr\u00e9mek, levesek, p\u00e1st\u00e9tomok, sz\u00f3szok. \u00c9s ami a legjobb benne: \u00e1ztat\u00e1s n\u00e9lk\u00fcl is 10-20 perc alatt puh\u00e1ra f\u0151.<\/p>\n<p>Ahogy \u00e9n k\u00e9sz\u00edtettem:<\/p>\n<p>Egy megtiszt\u00edtott p\u00f3r\u00e9hagym\u00e1t apr\u00f3ra v\u00e1gtam, ol\u00edvaolajon kicsit s\u00fct\u00f6gettem. K\u00f6zben megpucoltam egy k\u00f6zepes s\u00e1rgar\u00e9p\u00e1t, felkarik\u00e1ztam, \u00e9s a hagym\u00e1ra bor\u00edtottam. Azt\u00e1n r\u00e1dobtam h\u00e1rom gerezd apr\u00f3ra v\u00e1gott fokhagym\u00e1t, \u00e9s p\u00e1r perc m\u00falva ut\u00e1na k\u00fcldtem egy b\u00f6gr\u00e9nyi \u00e1tmosott v\u00f6r\u00f6slencs\u00e9t. J\u00f3l \u00e1tkevertem, majd fel\u00f6nt\u00f6ttem v\u00edzzel (kb. k\u00e9tszeres mennyis\u00e9g\u0171vel), s\u00f3ztam, borsoztam, lefedtem, \u00e9s hagytam, hadd f\u0151d\u00f6g\u00e9ljen. Kis vizet kellet ut\u00e1nt\u00f6lteni k\u00f6zben. A s\u00e1rgar\u00e9pa \u00fagy h\u00fasz perc m\u00falva lett j\u00f3 puha, eddigre a lencse m\u00e1r kiss\u00e9 sz\u00e9t is f\u0151tt. Beleeresztettem teh\u00e1t a botmixert, \u00e9s rusztikusra turmixoltam, vagyis hagytam, hogy eg\u00e9szben maradjon j\u00f3n\u00e9h\u00e1ny r\u00e9pakarika. Kis lesty\u00e1nnal \u00edzes\u00edtettem. Ja, \u00e9s belenyomtam egy f\u00e9l citrom lev\u00e9t.<br \/>Azt\u00e1n megk\u00f3stoltam.<br \/>Na az\u00f3ta nem t\u00e9rek magamhoz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9g mindig nem t\u00e9rek magamhoz, ez annyira j\u00f3. Pedig most \u00e9ppen egy jelent\u0151s projekten dolgozom: h\u00e1rom receptb\u0151l vari\u00e1ltam \u00f6ssze egy Pumpkin pie-t, a s\u00fct\u0151ben dekkol 180 fokban, \u00e9s hamarosan kider\u00fcl, &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4682","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves - \u00e9s d\u00f6bbenet... - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=4682\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves - \u00e9s d\u00f6bbenet... - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"M\u00e9g mindig nem t\u00e9rek magamhoz, ez annyira j\u00f3. Pedig most \u00e9ppen egy jelent\u0151s projekten dolgozom: h\u00e1rom receptb\u0151l vari\u00e1ltam \u00f6ssze egy Pumpkin pie-t, a s\u00fct\u0151ben dekkol 180 fokban, \u00e9s hamarosan kider\u00fcl, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sutismoni.hu\/?p=4682\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fctis M\u00f3ni\" \/>\n<meta property=\"article:published_time\" content=\"2008-12-12T16:46:00+00:00\" \/>\n<meta name=\"author\" content=\"maimoni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"maimoni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4682#article\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4682\"},\"author\":{\"name\":\"maimoni\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\"},\"headline\":\"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves &#8211; \u00e9s d\u00f6bbenet&#8230;\",\"datePublished\":\"2008-12-12T16:46:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4682\"},\"wordCount\":423,\"commentCount\":6,\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sutismoni.hu\/?p=4682#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4682\",\"url\":\"https:\/\/sutismoni.hu\/?p=4682\",\"name\":\"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves - \u00e9s d\u00f6bbenet... - S\u00fctis M\u00f3ni\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/#website\"},\"datePublished\":\"2008-12-12T16:46:00+00:00\",\"author\":{\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\"},\"breadcrumb\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4682#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sutismoni.hu\/?p=4682\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4682#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/sutismoni.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves &#8211; \u00e9s d\u00f6bbenet&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sutismoni.hu\/#website\",\"url\":\"https:\/\/sutismoni.hu\/\",\"name\":\"S\u00fctis M\u00f3ni\",\"description\":\"Csal\u00e1d, s\u00fcti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sutismoni.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\",\"name\":\"maimoni\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g\",\"caption\":\"maimoni\"},\"url\":\"https:\/\/sutismoni.hu\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves - \u00e9s d\u00f6bbenet... - S\u00fctis M\u00f3ni","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sutismoni.hu\/?p=4682","og_locale":"hu_HU","og_type":"article","og_title":"P\u00f3r\u00e9hagym\u00e1s v\u00f6r\u00f6slencseleves - \u00e9s d\u00f6bbenet... - S\u00fctis M\u00f3ni","og_description":"M\u00e9g mindig nem t\u00e9rek magamhoz, ez annyira j\u00f3. 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