{"id":4710,"date":"2008-12-03T13:16:00","date_gmt":"2008-12-03T12:16:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2008\/12\/03\/fogyokura-ismet\/"},"modified":"2008-12-03T13:16:00","modified_gmt":"2008-12-03T12:16:00","slug":"fogyokura-ismet","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=4710","title":{"rendered":"Fogy\u00f3k\u00fara ism\u00e9t…"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Nos, h\u00e1t megint el\u00e9rkezett az id\u0151, hogy m\u00e1r nem tudom efogadtatni magammal a „fogadd el magad olyannak, amilyen vagy” filoz\u00f3fi\u00e1t. Pr\u00f3b\u00e1ltam. Nem megy.<\/div>\n

<\/p>\n

A f\u00e9rjem ugyan esk\u00fcd\u00f6zik, hogy dehogy vagyok \u00e9n k\u00f6v\u00e9r, \u00edgy j\u00f3, ahogy vagyok, de engem m\u00e9gis ideges\u00edt, hogy az\u00e9rt a kellet\u00e9n\u00e9l j\u00f3val vastagabb a szigetel\u0151r\u00e9teg a b\u0151r\u00f6m alatt. \u00c9s bizony, nyakunkon a kar\u00e1csony…! Ajjaj…<\/div>\n

<\/p>\n

K\u00e9t hete meg\u00e9rett bennem az elhat\u00e1roz\u00e1s a di\u00e9t\u00e1val kapcsolatban, aminek neki is v\u00e1gtam. Tegnap pedig egy ismer\u0151s\u00f6mmel besz\u00e9lt\u00fck meg, hogy mozogni kell, mert k\u00fcl\u00f6nben l\u00f6ttyedt marad az ember, ak\u00e1rmennyire is visszanyesi a kal\u00f3ri\u00e1kat. \u00dagyhogy m\u00e1t\u00f3l egy\u00fctt j\u00e1runk konditerembe; t\u00fal vagyok egy j\u00f3 \u00f3r\u00e1s edz\u00e9sen, mondhatom, remek \u00e9rz\u00e9s! Rem\u00e9lem, tudjuk magunkat tartani a tervhez, \u00e9s h\u00e9tf\u0151n, szerd\u00e1n \u00e9s p\u00e9nteken ell\u00e1togatunk az int\u00e9zm\u00e9nybe (ahol egy\u00e9bk\u00e9nt d\u00e9lel\u0151tt alig vannak, ennek k\u00fcl\u00f6n \u00f6r\u00fcl\u00f6k).<\/div>\n

<\/p>\n

Azt is elhat\u00e1roztam, hogy dokument\u00e1lni fogom az \u00e9trendemet, h\u00e1tha van m\u00e9g rajtam k\u00edv\u00fcl olyan destrukt\u00edv fogy\u00f3k\u00far\u00e1z\u00f3, aki semilyen el\u0151\u00edrt programot nem b\u00edr k\u00f6vetni. A fogy\u00f3k\u00far\u00e1m sok\u00e9ves saj\u00e1t tapasztalatokon alapul, az elm\u00falt h\u00fasz (te j\u00f3 \u00e9g…) \u00e9vben el\u00e9g sok mindent kipr\u00f3b\u00e1ltam, tudom, mi m\u0171k\u00f6dik n\u00e1lam, \u00e9s azzal is tiszt\u00e1ban vagyok: ha abbahagyom a mozg\u00e1st, visszaj\u00f6nnek a kil\u00f3k. <\/div>\n

<\/p>\n

Ma roston s\u00fclt csirkemellet eb\u00e9deltem vegyes sal\u00e1t\u00e1val, amiben volt lila- \u00e9s feh\u00e9rk\u00e1poszta, r\u00e9pa, j\u00e9gsal\u00e1ta, paradicsom, uborka, lilahagyma – \u00e9s n\u00e9mi fokhagym\u00e1s-kapros kef\u00edres \u00f6ntet. <\/div>\n
J\u00f3l vagyok.<\/div>\n

<\/p>\n

(A k\u00e9p innen<\/a> sz\u00e1rmazik.)<\/div>\n","protected":false},"excerpt":{"rendered":"

Nos, h\u00e1t megint el\u00e9rkezett az id\u0151, hogy m\u00e1r nem tudom efogadtatni magammal a „fogadd el magad olyannak, amilyen vagy” filoz\u00f3fi\u00e1t. Pr\u00f3b\u00e1ltam. Nem megy. A f\u00e9rjem ugyan esk\u00fcd\u00f6zik, hogy dehogy vagyok … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[147],"class_list":["post-4710","post","type-post","status-publish","format-standard","hentry","category-eletmodvaltas-fogyokura-mozgas","tag-fogyokura"],"yoast_head":"\nFogy\u00f3k\u00fara ism\u00e9t... - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=4710\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fogy\u00f3k\u00fara ism\u00e9t... - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Nos, h\u00e1t megint el\u00e9rkezett az id\u0151, hogy m\u00e1r nem tudom efogadtatni magammal a „fogadd el magad olyannak, amilyen vagy” filoz\u00f3fi\u00e1t. 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A f\u00e9rjem ugyan esk\u00fcd\u00f6zik, hogy dehogy vagyok …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sutismoni.hu\/?p=4710\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fctis M\u00f3ni\" \/>\n<meta property=\"article:published_time\" content=\"2008-12-03T12:16:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maimoni.cafeblog.hu\/files\/2008\/12\/jenny_saville.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#article\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4710\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793\"},\"headline\":\"Fogy\u00f3k\u00fara ism\u00e9t…\",\"datePublished\":\"2008-12-03T12:16:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4710\"},\"wordCount\":325,\"commentCount\":5,\"image\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maimoni.cafeblog.hu\/files\/2008\/12\/jenny_saville.jpg\",\"keywords\":[\"fogy\u00f3k\u00fara\"],\"articleSection\":[\"\u00c9letm\u00f3dv\u00e1lt\u00e1s, fogy\u00f3k\u00fara, mozg\u00e1s\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sutismoni.hu\/?p=4710#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4710\",\"url\":\"https:\/\/sutismoni.hu\/?p=4710\",\"name\":\"Fogy\u00f3k\u00fara ism\u00e9t... - S\u00fctis M\u00f3ni\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maimoni.cafeblog.hu\/files\/2008\/12\/jenny_saville.jpg\",\"datePublished\":\"2008-12-03T12:16:00+00:00\",\"author\":{\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793\"},\"breadcrumb\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sutismoni.hu\/?p=4710\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#primaryimage\",\"url\":\"https:\/\/maimoni.cafeblog.hu\/files\/2008\/12\/jenny_saville.jpg\",\"contentUrl\":\"https:\/\/maimoni.cafeblog.hu\/files\/2008\/12\/jenny_saville.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4710#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/sutismoni.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fogy\u00f3k\u00fara ism\u00e9t…\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sutismoni.hu\/#website\",\"url\":\"https:\/\/sutismoni.hu\/\",\"name\":\"S\u00fctis M\u00f3ni\",\"description\":\"Csal\u00e1d, s\u00fcti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sutismoni.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/b92635551ecbc3ba97c82ca66c891793\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5c2f41e2ee2cab90d7d37ea421edc4b1abcfd708dfe4d2c2fe89c5a6fddf41c5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5c2f41e2ee2cab90d7d37ea421edc4b1abcfd708dfe4d2c2fe89c5a6fddf41c5?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.monisuti.hu\"],\"url\":\"https:\/\/sutismoni.hu\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fogy\u00f3k\u00fara ism\u00e9t... - S\u00fctis M\u00f3ni","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sutismoni.hu\/?p=4710","og_locale":"hu_HU","og_type":"article","og_title":"Fogy\u00f3k\u00fara ism\u00e9t... - S\u00fctis M\u00f3ni","og_description":"Nos, h\u00e1t megint el\u00e9rkezett az id\u0151, hogy m\u00e1r nem tudom efogadtatni magammal a „fogadd el magad olyannak, amilyen vagy” filoz\u00f3fi\u00e1t. 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