{"id":4730,"date":"2008-11-22T10:45:00","date_gmt":"2008-11-22T09:45:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2008\/11\/22\/variaciok-sargarepa-salatara-rovid-kiterovel-a-gyerekkori-kancsalsagra\/"},"modified":"2008-11-22T10:45:00","modified_gmt":"2008-11-22T09:45:00","slug":"variaciok-sargarepa-salatara-rovid-kiterovel-a-gyerekkori-kancsalsagra","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=4730","title":{"rendered":"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra – r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra"},"content":{"rendered":"

\"\"<\/a><\/p>\n

<\/div>\n

<\/p>\n

„- Te, a r\u00e9pa t\u00e9nyleg jav\u00edtja a l\u00e1t\u00e1st?
– M\u00e9g k\u00e9rded? H\u00e1t l\u00e1tt\u00e1l te m\u00e1r
szem\u00fcveges nyulat?”<\/p><\/blockquote>\n

<\/p>\n

Ez a szak\u00e1llas vicc jutott eszembe, amikor ma hazaballagtam egy kil\u00f3 r\u00e9p\u00e1val. R\u00f6vid asszoci\u00e1ci\u00f3s l\u00e1ncolat ut\u00e1n felelevenedett bennem az is, amikor legkisebb\u00fcnket f\u00e9l\u00e9vesen szem\u00e9szetre kellett vinni. <\/div>\n

<\/p>\n

K\u00e9t h\u00f3nappal el\u0151bb t\u0171nt fel, hogy t\u00f6bbet bandzs\u00edt, mint egy \u00e1tlagos csecsem\u0151, m\u00e9g n\u00e9h\u00e1ny h\u00e9tig figyelgett\u00fck, azt\u00e1n bejelentkezt\u00fcnk a szakorvoshoz. Szem\u00fcveg kell neki, mondta az orvos, r\u00e1ad\u00e1sul takarni kell a szemeit, felv\u00e1ltva, Egyik nap az egyiket, k\u00f6vetkez\u0151 nap a m\u00e1sikat kell leragasztani \u00f6t \u00f3r\u00e1ra. Az \u201eeredm\u00e9nyhirdet\u00e9s\u201d ut\u00e1n enyhe depresszi\u00f3ba estem, olyan gy\u00f6ny\u00f6r\u0171 ez a gyerek, gondoltam, azt\u00e1n most majd l\u00e9pten-nyomon magyar\u00e1zhatom, \u201emi\u00e9rt van szem\u00fcveg szeg\u00e9nyk\u00e9n?\u201d\u2026 M\u00e1sr\u00e9szt, persze, min\u00e9l el\u0151bb felismernek egy ilyen probl\u00e9m\u00e1t, ann\u00e1l nagyobb es\u00e9ly van a teljes korrekci\u00f3ra, vagyis a gyerek szeme t\u00f6k\u00e9letesen rendbe j\u00f6het. Vagy nem. <\/div>\n

<\/p>\n

Aznap d\u00e9lut\u00e1n els\u00e9t\u00e1ltunk kedvenc optikusomhoz, aki \u00e9vek \u00f3ta szem\u00fcvegeim k\u00e9sz\u00edt\u0151je \u2013 merthogy eddig a csal\u00e1db\u00f3l csup\u00e1n nekem volt sz\u00fcks\u00e9gem e seg\u00e9deszk\u00f6zre. A szaki fiatal, harmincvalah\u00e1ny \u00e9ves f\u00e9rfi, feles\u00e9ge is n\u00e1la dolgozott m\u00e9g p\u00e1r h\u00f3napig, m\u00e1sodik gyermek\u00fck sz\u00fclet\u00e9s\u00e9ig. \u0150 teljesen el\u00e1mult, hogy harminck\u00e9t \u00e9ves l\u00e9temre ez a pici m\u00e1r a negyedik gyerekem. Mindketten m\u00e9ltatt\u00e1k b\u00e1tors\u00e1gunkat, hogy ennyi gyereket, ebben a mai vil\u00e1gban, k\u00f6zben kiv\u00e1lasztottuk a kis keretet, nem sok k\u00f6z\u00fcl, hozz\u00e1teszem, mivel el\u00e9g ritka, hogy valaki f\u00e9l\u00e9ves gyereknek k\u00e9sz\u00edttet szem\u00fcveget.<\/div>\n

<\/p>\n

A szem\u00fcveg h\u00e1rom nap m\u00falva k\u00e9szen volt. <\/div>\n

<\/p>\n

Felraktuk a pici szem\u00e9re.<\/div>\n

<\/p>\n

Majdnem s\u00edrtam.<\/div>\n

<\/p>\n

\u0150 meg, mint egy kis doktor, n\u00e9zett r\u00e1nk a most m\u00e1r m\u00e9g nagyobb k\u00e9k szemeivel, \u00e9s egy\u00e1ltal\u00e1n nem zavarta az \u00faj kell\u00e9k. S\u0151t, v\u00e9gre huzamos id\u0151n \u00e1t nem bandzs\u00edtott.Ezen esem\u00e9nyek k\u00f6zben \u00fajra kellemesen elbesz\u00e9lgett\u00fcnk az optikussal \u00e9s feles\u00e9g\u00e9vel. Elmes\u00e9lt\u00e9k, hogy p\u00e1r nappal el\u0151bbi tal\u00e1lkoz\u00e1sunk \u00f3ta szinte egyfolyt\u00e1ban napirenden voltunk n\u00e1luk, mint k\u00fcl\u00f6nb\u00f6z\u0151 besz\u00e9lget\u00e9sek t\u00e9m\u00e1ja: \u201eMondtam a bar\u00e1tn\u0151mnek is: volt ma n\u00e1lunk egy anyuka, m\u00e9g csak harminck\u00e9t \u00e9ves, \u00e9s n\u00e9gy gyereke van\u201d \u2013 \u00fajs\u00e1golta a nej. De ezzel a hangs\u00fallyal szok\u00e1s mondani p\u00e9ld\u00e1ul, hogy uf\u00f3val tal\u00e1lkoztam…
Nos, mindenesetre, az\u00f3ta t\u00falvagyunk k\u00e9t m\u0171t\u00e9ten, \u00e9s most m\u00e1r eg\u00e9szen j\u00f3l \u00e1llnak Zs\u00f3fi szemei. S m\u00edg a k\u00f3rh\u00e1zban a t\u00f6bbi m\u0171t\u00e9tre, vagy vizsg\u00e1latra v\u00e1r\u00f3 gyerek k\u00f6z\u00f6tt elegyedt\u00fcnk, bizony, r\u00e1 kellett j\u00f6nn\u00f6m, ez a kancsals\u00e1g nem is probl\u00e9ma ahhoz k\u00e9pest, sokan mikkel k\u00fcszk\u00f6dnek… <\/div>\n

<\/p>\n

Sz\u00f3val, v\u00e9g\u00fclis, azt\u00e1n haza\u00e9rtem azzal a kil\u00f3 s\u00e1rgar\u00e9p\u00e1val, \u00e9s k\u00e9tf\u00e9le sal\u00e1t\u00e1t k\u00e9sz\u00edtettem bel\u0151le: egy \u00e9deset, egy s\u00f3sat. El\u0151sz\u00f6r is az \u00f6sszes r\u00e9p\u00e1t lereszeltem, \u00e9s k\u00e9tfel\u00e9 osztottam. <\/div>\n

<\/p>\n

Az els\u0151 adaghoz k\u00e9t ev\u0151kan\u00e1l m\u00e9zet, h\u00e1rom csipet kardamomot, \u00e9s egy mar\u00e9k \u00e1ztatott mazsol\u00e1t kevertem. <\/div>\n

<\/p>\n

A m\u00e1sik t\u00e1l r\u00e9p\u00e1ra \u00f6nt\u00f6ttem egy kis t\u00f6kmagolajat, r\u00e1morzsoltam t\u00edz deka feta sajtot, megsz\u00f3rtam petrezselyemmel, kaporral. <\/div>\n

<\/p>\n

Kuszkusszal ett\u00fck. M\u00e1r aki.<\/div>\n
<\/div>\n
A s\u00e1rgar\u00e9pa egy\u00e9bir\u00e1nt az \u00f3kori r\u00f3maiak kedvenc \u201egy\u00f3gyn\u00f6v\u00e9nye\u201d volt. C-vitamin-tartalma mellett A-vitamint, B1 \u00e9s B2-vitamint, em\u00e9szt\u00e9sfokoz\u00f3 ballasztanyagokat \u00e9s b\u00e9ta-karotint tartalmaz. A karotinoidok a r\u00e1k ellen v\u00e9d\u0151 anyagok list\u00e1j\u00e1n szerepelnek. \u00c1ll\u00edt\u00f3lag m\u00e1r napi egy s\u00e1rgar\u00e9pa v\u00e9d a hasny\u00e1lmirigy-daganatt\u00f3l, fel\u00e9re m\u00e9rs\u00e9kli a t\u00fcd\u0151r\u00e1k es\u00e9ly\u00e9t, naponta h\u00e1rom ropog\u00f3s z\u00f6lds\u00e9g pedig hat\u00e1sosan cs\u00f6kkenti a v\u00e9rkoleszterinszintet. <\/div>\n","protected":false},"excerpt":{"rendered":"

„- Te, a r\u00e9pa t\u00e9nyleg jav\u00edtja a l\u00e1t\u00e1st?– M\u00e9g k\u00e9rded? H\u00e1t l\u00e1tt\u00e1l te m\u00e1rszem\u00fcveges nyulat?” Ez a szak\u00e1llas vicc jutott eszembe, amikor ma hazaballagtam egy kil\u00f3 r\u00e9p\u00e1val. R\u00f6vid asszoci\u00e1ci\u00f3s l\u00e1ncolat … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4730","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nVari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra - r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=4730\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra - r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"„- Te, a r\u00e9pa t\u00e9nyleg jav\u00edtja a l\u00e1t\u00e1st?– M\u00e9g k\u00e9rded? H\u00e1t l\u00e1tt\u00e1l te m\u00e1rszem\u00fcveges nyulat?” Ez a szak\u00e1llas vicc jutott eszembe, amikor ma hazaballagtam egy kil\u00f3 r\u00e9p\u00e1val. R\u00f6vid asszoci\u00e1ci\u00f3s l\u00e1ncolat …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sutismoni.hu\/?p=4730\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fctis M\u00f3ni\" \/>\n<meta property=\"article:published_time\" content=\"2008-11-22T09:45:00+00:00\" \/>\n<meta name=\"author\" content=\"maimoni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"maimoni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4730#article\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4730\"},\"author\":{\"name\":\"maimoni\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\"},\"headline\":\"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra – r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra\",\"datePublished\":\"2008-11-22T09:45:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4730\"},\"wordCount\":750,\"commentCount\":0,\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sutismoni.hu\/?p=4730#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4730\",\"url\":\"https:\/\/sutismoni.hu\/?p=4730\",\"name\":\"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra - r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra - S\u00fctis M\u00f3ni\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/#website\"},\"datePublished\":\"2008-11-22T09:45:00+00:00\",\"author\":{\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\"},\"breadcrumb\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=4730#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sutismoni.hu\/?p=4730\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sutismoni.hu\/?p=4730#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/sutismoni.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra – r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sutismoni.hu\/#website\",\"url\":\"https:\/\/sutismoni.hu\/\",\"name\":\"S\u00fctis M\u00f3ni\",\"description\":\"Csal\u00e1d, s\u00fcti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sutismoni.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\",\"name\":\"maimoni\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g\",\"caption\":\"maimoni\"},\"url\":\"https:\/\/sutismoni.hu\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra - r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra - S\u00fctis M\u00f3ni","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sutismoni.hu\/?p=4730","og_locale":"hu_HU","og_type":"article","og_title":"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra - r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra - S\u00fctis M\u00f3ni","og_description":"„- Te, a r\u00e9pa t\u00e9nyleg jav\u00edtja a l\u00e1t\u00e1st?– M\u00e9g k\u00e9rded? H\u00e1t l\u00e1tt\u00e1l te m\u00e1rszem\u00fcveges nyulat?” Ez a szak\u00e1llas vicc jutott eszembe, amikor ma hazaballagtam egy kil\u00f3 r\u00e9p\u00e1val. R\u00f6vid asszoci\u00e1ci\u00f3s l\u00e1ncolat …","og_url":"https:\/\/sutismoni.hu\/?p=4730","og_site_name":"S\u00fctis M\u00f3ni","article_published_time":"2008-11-22T09:45:00+00:00","author":"maimoni","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"maimoni","Becs\u00fclt olvas\u00e1si id\u0151":"4 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sutismoni.hu\/?p=4730#article","isPartOf":{"@id":"https:\/\/sutismoni.hu\/?p=4730"},"author":{"name":"maimoni","@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa"},"headline":"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra – r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra","datePublished":"2008-11-22T09:45:00+00:00","mainEntityOfPage":{"@id":"https:\/\/sutismoni.hu\/?p=4730"},"wordCount":750,"commentCount":0,"articleSection":["Uncategorized"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sutismoni.hu\/?p=4730#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sutismoni.hu\/?p=4730","url":"https:\/\/sutismoni.hu\/?p=4730","name":"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra - r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra - S\u00fctis M\u00f3ni","isPartOf":{"@id":"https:\/\/sutismoni.hu\/#website"},"datePublished":"2008-11-22T09:45:00+00:00","author":{"@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa"},"breadcrumb":{"@id":"https:\/\/sutismoni.hu\/?p=4730#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sutismoni.hu\/?p=4730"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sutismoni.hu\/?p=4730#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/sutismoni.hu\/"},{"@type":"ListItem","position":2,"name":"Vari\u00e1ci\u00f3k s\u00e1rgar\u00e9pa-sal\u00e1t\u00e1ra – r\u00f6vid kit\u00e9r\u0151vel a gyerekkori kancsals\u00e1gra"}]},{"@type":"WebSite","@id":"https:\/\/sutismoni.hu\/#website","url":"https:\/\/sutismoni.hu\/","name":"S\u00fctis M\u00f3ni","description":"Csal\u00e1d, s\u00fcti","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sutismoni.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa","name":"maimoni","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g","caption":"maimoni"},"url":"https:\/\/sutismoni.hu\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/posts\/4730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4730"}],"version-history":[{"count":0,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=\/wp\/v2\/posts\/4730\/revisions"}],"wp:attachment":[{"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sutismoni.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}