{"id":5676,"date":"2013-08-11T22:21:15","date_gmt":"2013-08-11T20:21:15","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/?p=5676"},"modified":"2013-08-11T22:21:15","modified_gmt":"2013-08-11T20:21:15","slug":"szedres-paleo","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=5676","title":{"rendered":"Szedres paleo"},"content":{"rendered":"<p>Bevallom, kicsit kezdek m\u00e1r f\u00e1radni az olyan t\u00edpus\u00fa kritik\u00e1kt\u00f3l, hogy az \u0151sember nem k\u00fcldte ki a gyerekeit meggyet, vagy szedret szedni, tov\u00e1bb\u00e1 nem evett k\u00f3kuszosat, pl\u00e1ne nem zselatinozta a kr\u00e9met, nem verte habb\u00e1 a k\u00f3kusztejsz\u00ednt, meg hasonl\u00f3k.<\/p>\n<p>Ism\u00e9t mondom: ebb\u0151l az eg\u00e9sz paleo di\u00e9t\u00e1b\u00f3l az \u0151semberes sz\u00f6veg engem nem \u00e9rdekel.<\/p>\n<p>Az viszont tetszik, hogy liszt-, cukor- \u00e9s tejterm\u00e9k-mentes, \u00edgy p\u00e9ld\u00e1ul a paleo s\u00fctiket olyan emberek is megehetik, akik k\u00fcl\u00f6nb\u00f6z\u0151 \u00e9telallergia, cukorbetegs\u00e9g vagy fogy\u00f3k\u00fara miatt a klasszik lisztes-cukrosat nem. Mint cukr\u00e1sz, k\u00f6teless\u00e9gemnek tartom, hogy az im\u00e9nt eml\u00edtetteknek, illetve az eg\u00e9szs\u00e9ges(ebb) t\u00e1pl\u00e1lkoz\u00e1s h\u00edveinek is k\u00edn\u00e1ljak alternat\u00edv\u00e1t. Mivel egyre t\u00f6bben tudj\u00e1k, mi az a paleo, egyszer\u0171bb nekem is ezt a paradigm\u00e1t haszn\u00e1lni, mint \u00e1lland\u00f3an ki\u00edrattatni, hogy liszt-, cukor- \u00e9s tejterm\u00e9kmentes s\u00fctem\u00e9ny.<\/p>\n<p>H\u00e1t r\u00f6viden ennyi.<\/p>\n<p>Most pedig j\u00f6jj\u00f6n a leg\u00fajabb, a szedres s\u00fcti!<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2013\/08\/szedres-k.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5677\" alt=\"szedres k\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2013\/08\/szedres-k-600x450.jpg\" width=\"600\" height=\"450\" \/><\/a><\/p>\n<p>Hozz\u00e1val\u00f3k a t\u00e9szt\u00e1hoz:<\/p>\n<p>7 toj\u00e1s<\/p>\n<p>4 ek ny\u00edrfacukor<\/p>\n<p>5 ek amar\u00e1ntliszt<\/p>\n<p>3 ek k\u00f3kuszreszel\u00e9k<\/p>\n<p>1 kk sz\u00f3dabikarb\u00f3na<\/p>\n<p>1,5 ek kaka\u00f3por<\/p>\n<p>&nbsp;<\/p>\n<p>A kr\u00e9mhez:<\/p>\n<p>4 dl (2 kis doboz) Cocomas k\u00f3kuszkr\u00e9m<\/p>\n<p>1 cs zselatin fix<\/p>\n<p>3 ek ny\u00edrfacukor<\/p>\n<p>&nbsp;<\/p>\n<p>50 dkg szeder<\/p>\n<p>4-5 ek ny\u00edrfacukor<\/p>\n<p>2 tk almapektin*<\/p>\n<p>&nbsp;<\/p>\n<p>1. Meleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t 180 fokosra (l\u00e9gkever\u00e9s: 170 fok).<\/p>\n<p>Verj\u00fck kem\u00e9ny habb\u00e1 a 7 toj\u00e1s feh\u00e9rj\u00e9t a ny\u00edrfacukorral, g\u00e9pi habver\u0151vel, majd keverj\u00fck bele a s\u00e1rg\u00e1kat, ut\u00e1na az amar\u00e1ntlisztet, a k\u00f3kuszreszel\u00e9ket, a kaka\u00f3port \u00e9s a sz\u00f3dabikarb\u00f3n\u00e1t is. \u00d6nts\u00fck a massz\u00e1t s\u00fct\u0151pap\u00edrral bor\u00edtott 26 centis kapcsos tortaform\u00e1ba, \u00e9s kb. 35 perc alatt s\u00fcss\u00fck meg. Hagyjuk kih\u0171lni a k\u00e9sz t\u00e9szt\u00e1t.<\/p>\n<p>2.\u00a0 A szedret f\u0151zz\u00fck fel a ny\u00edrfacukorral \u00e9s a pektinnel. P\u00e1r percig forraljuk csak, azt\u00e1n hagyjuk h\u0171lni.<\/p>\n<p>3. A k\u00e9t Cocomast verj\u00fck annyira habosra, amennyire csak tudjuk, k\u00f6zben adagoljuk bele a ny\u00edrfacukrot \u00e9s a zselatint.<\/p>\n<p>4. \u00d6ssze\u00e1ll\u00edt\u00e1s: a t\u00e9szt\u00e1t f\u00e9lbe v\u00e1gjuk, a fels\u0151 felet f\u00e9lretessz\u00fck. Az als\u00f3t k\u00f6rbessz\u00fck tortagy\u0171r\u0171vel, r\u00e1\u00f6ntj\u00fck a k\u00f3kuszkr\u00e9m fel\u00e9t, majd m\u00e9lyh\u0171t\u0151ben dermesztj\u00fck \u00fagy t\u00edz percig. Ha\u00a0 a kr\u00e9m kicsit m\u00e1r megszil\u00e1rdult, akkor elhelyezz\u00fck rajta a szeder harmad\u00e1t, \u00e9s befedj\u00fck a t\u00e9szta m\u00e1sik fel\u00e9vel. J\u00f6het a marad\u00e9k kr\u00e9m, \u00e9s \u00fajabb t\u00edz perc dermeszt\u00e9s, majd a szeder. H\u0171t\u0151ben hagyjuk \u00f6ssze\u00e1llni legal\u00e1bb 2-3 \u00f3r\u00e1n \u00e1t, csak ut\u00e1na szeletelj\u00fck.<\/p>\n<p>&nbsp;<\/p>\n<p>*Almapektin bioboltokban kaphat\u00f3 \u00e1ltal\u00e1ban.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bevallom, kicsit kezdek m\u00e1r f\u00e1radni az olyan t\u00edpus\u00fa kritik\u00e1kt\u00f3l, hogy az \u0151sember nem k\u00fcldte ki a gyerekeit meggyet, vagy szedret szedni, tov\u00e1bb\u00e1 nem evett k\u00f3kuszosat, pl\u00e1ne nem zselatinozta a kr\u00e9met, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,179,181,10,31],"tags":[177,355,182,356,357,221],"class_list":["post-5676","post","type-post","status-publish","format-standard","hentry","category-etelek","category-gyumolcsos_suti","category-paleo_receptek","category-paleo_suti","category-suti-desszertek","category-tortak","tag-paleo","tag-paleolit","tag-paleolit-taplalkozas","tag-szeder","tag-szedres-paleo-suti","tag-szedres-suti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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