{"id":743,"date":"2012-08-01T19:49:00","date_gmt":"2012-08-01T17:49:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2012\/08\/01\/villamsuti-5-perc-keveres-35-perc-sutes\/"},"modified":"2012-08-01T19:49:00","modified_gmt":"2012-08-01T17:49:00","slug":"villamsuti-5-perc-keveres-35-perc-sutes","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=743","title":{"rendered":"Vill\u00e1ms\u00fcti – 5 perc kever\u00e9s, 35 perc s\u00fct\u00e9s"},"content":{"rendered":"

Van ez a recept, amit szerintem szinte mindenki ismer, \u00e9n is s\u00fct\u00f6m m\u00e1r r\u00e9g\u00f3ta, azt hittem, r\u00e9g fent van a blogon, de nem tal\u00e1lom.
\nSaci h\u00edvta fel r\u00e1 a figyelmemet, akinek a 10 perces kugl\u00f3f<\/a> receptj\u00e9t is k\u00f6sz\u00f6nhetem; aki azt kipr\u00f3b\u00e1lta, pr\u00f3b\u00e1lja ki ezt is.<\/p>\n

\"\"<\/a><\/div>\n

A klasszik recept:
\n1 kis poh\u00e1r kefir\/joghurt\/tejf\u00f6l – a t\u00f6bbi hozz\u00e1val\u00f3t ennek a pohar\u00e1val m\u00e9rj\u00fck, \u00fagymint:
\n1 poh\u00e1r olaj
\n2 poh\u00e1r cukor
\n4 toj\u00e1s
\n3 poh\u00e1r liszt
\n1 cs s\u00fct\u0151por<\/p>\n

Mindent \u00f6sszeborogatunk egy t\u00e1lba, j\u00f3l elkeverj\u00fck, \u00e9s sz\u00f3rhatunk r\u00e1 b\u00e1rmit, ami van otthon: csokidarabokat, darabolt gy\u00fcm\u00f6lcs\u00f6t, tetsz\u00e9s szerint, majd 180 fokos s\u00fct\u0151ben kb. 35 perc alatt megs\u00fctj\u00fck. Ez ennyi.<\/p>\n

Na most, hogy kicsit k\u00eds\u00e9rletezgethessek, kipr\u00f3b\u00e1ltam p\u00e1r \u00faj cuccot, amit direkt erre a c\u00e9lra kaptam a Xukor (ny\u00edrfacukor)<\/a> \u00e9s a Nature Cookta<\/a> term\u00e9kek forgalmaz\u00f3j\u00e1t\u00f3l.\u00a0 Egy\u00fattal k\u00fcldtek nektek is 10 % kedvezm\u00e9nyt, ha v\u00e1s\u00e1roln\u00e1tok n\u00e1luk, a v\u00e1s\u00e1rl\u00e1s v\u00e9gleges\u00edt\u00e9sekor a praktikak12<\/b> kuponk\u00f3dot kell be\u00edrni az aj\u00e1nd\u00e9kutalv\u00e1ny mez\u0151be.
\nSz\u00f3val, kaptam egy csomag Xukor Z\u00e9r\u00f3 nev\u0171 term\u00e9ket; ez 100 sz\u00e1zal\u00e9k eritrit, ami egy cukoralkohol, a szervezetb\u0151l felsz\u00edv\u00f3d\u00e1s n\u00e9lk\u00fcl t\u00e1vozik, \u00edgy a kal\u00f3ria\u00e9rt\u00e9ke 0. Az \u00edze nagyon hasonl\u00f3 a ny\u00edrfacukor\u00e9hoz. Ami az \u00e1r\u00e1t illeti: nemr\u00e9g egy rendezv\u00e9nyre kellett k\u00e9sz\u00edtenem di\u00e9t\u00e1s m\u00e1kos gub\u00e1t n\u00e9h\u00e1ny f\u0151re, \u00e9s a szervez\u0151k k\u00e9r\u00e9se volt, hogy norbis cukrot haszn\u00e1ljak. Update Z\u00e9r\u00f3 a neve, ugyan\u00fagy eritrit, 25 dkg ker\u00fcl k\u00f6zel 1700 forintba. Az 1 kil\u00f3s Xukor Z\u00e9r\u00f3 nem eg\u00e9szen 2800 forint, teh\u00e1t enyh\u00e9n sz\u00f3lva gazdas\u00e1gosabb.
\nA kal\u00f3ria\u00e9rt\u00e9ket cs\u00f6kkentend\u0151, a cukrot ezzel a Xukor Z\u00e9r\u00f3val helyettes\u00edtettem, de a mennyis\u00e9g\u00e9t is lefeleztem, teh\u00e1t csak 1 poh\u00e1rral tettem bele, tov\u00e1bb\u00e1, a h\u00e1rom poh\u00e1r lisztb\u0151l egyet gesztenyelisztre cser\u00e9ltem (ez is a csomagban \u00e9rkezett). Ez jellegzetesen gesztenye \u00edz\u0171, kevesebb em\u00e9szthet\u0151 sz\u00e9nhidr\u00e1tot tartalmaz, mint a sima liszt, rostban gazdag, ugyanakkor glut\u00e9nmentes. Ett\u0151l van egy kicsit m\u00e1s sz\u00edne a t\u00e9szt\u00e1nak, ha j\u00f3l megn\u00e9zitek, l\u00e1thatj\u00e1tok.
\nA v\u00e9geredm\u00e9ny j\u00f3 lett. Amint a k\u00e9pen is l\u00e1that\u00f3, szederrel sz\u00f3rtam meg a s\u00fctit. Az \u00e9dessz\u00e1j\u00faak ugyan kifog\u00e1solt\u00e1k, hogy kicsit lehetne \u00e9desebb, val\u00f3ban, m\u00e9g egy kis xukrot elb\u00edrt volna. De a gesztenyeliszt senkit sem zavart meg, \u00f6sszess\u00e9g\u00e9ben \u00edzletesnek tal\u00e1lt\u00e1k az am\u00fagy megszokott s\u00fctem\u00e9nyt. Nem is \u00e9rtem, mi\u00e9rt nincs m\u00e9g fent a blogon…<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Van ez a recept, amit szerintem szinte mindenki ismer, \u00e9n is s\u00fct\u00f6m m\u00e1r r\u00e9g\u00f3ta, azt hittem, r\u00e9g fent van a blogon, de nem tal\u00e1lom. Saci h\u00edvta fel r\u00e1 a figyelmemet, … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10],"tags":[255,107],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-gyumolcsos_suti","category-suti-desszertek","tag-gyors-suti","tag-meggyes-suti"],"yoast_head":"\nVill\u00e1ms\u00fcti - 5 perc kever\u00e9s, 35 perc s\u00fct\u00e9s - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=743\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vill\u00e1ms\u00fcti - 5 perc kever\u00e9s, 35 perc s\u00fct\u00e9s - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Van ez a recept, amit szerintem szinte mindenki ismer, \u00e9n is s\u00fct\u00f6m m\u00e1r r\u00e9g\u00f3ta, azt hittem, r\u00e9g fent van a blogon, de nem tal\u00e1lom. 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