{"id":7675,"date":"2014-02-03T18:48:36","date_gmt":"2014-02-03T17:48:36","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/?p=7675"},"modified":"2014-02-03T18:48:36","modified_gmt":"2014-02-03T17:48:36","slug":"ha-mar-hizni-nem-akarsz-citromos-makos-paleo-suti","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=7675","title":{"rendered":"Ha m\u00e1r h\u00edzni nem akarsz: citromos-m\u00e1kos paleo s\u00fcti"},"content":{"rendered":"<p>K\u00e9sz\u00edtettem egy \u00faj paleo s\u00fctit mindazoknak, akik nem akarnak liszteset, cukrosat, tejeset enni b\u00e1rmilyen okb\u00f3l, ugyanakkor v\u00e1gynak valami \u00e9dess\u00e9gre. Ha valaki tests\u00falycs\u00f6kkent\u0151 c\u00e9llal di\u00e9t\u00e1zik, beiktathat id\u0151nk\u00e9nt egy-egy szeletet, de az eg\u00e9sz tort\u00e1t az\u00e9rt ne egye meg maga.<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/02\/fot\u00f3-32.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7677\" alt=\"fot\u00f3 3(2)\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/02\/fot\u00f3-32-600x450.jpg\" width=\"600\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Hozz\u00e1val\u00f3k<\/p>\n<p>a di\u00f3s tortalaphoz:<\/p>\n<p>4 toj\u00e1s<\/p>\n<p>4 ek ny\u00edrfacukor<\/p>\n<p>18 dkg dar\u00e1lt di\u00f3<\/p>\n<p>&nbsp;<\/p>\n<p>A m\u00e1kos r\u00e9teghez:<\/p>\n<p>5 toj\u00e1sfeh\u00e9rje<\/p>\n<p>4 ek ny\u00edrfacukor<\/p>\n<p>20 dkg dar\u00e1lt m\u00e1k<\/p>\n<p>&nbsp;<\/p>\n<p>A citromkr\u00e9mhez:<\/p>\n<p>6 toj\u00e1s<\/p>\n<p>4 citrom leve, egynek a reszelt h\u00e9ja is<\/p>\n<p>10 dkg ny\u00edrfacukor<\/p>\n<p>4 dkg k\u00f3kuszzs\u00edr<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/02\/fot\u00f3-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7678\" alt=\"fot\u00f3 1(2)\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/02\/fot\u00f3-12-600x451.jpg\" width=\"600\" height=\"451\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>1. A di\u00f3s laphoz a toj\u00e1st \u00e9s a ny\u00edrfacukrot g\u00e9pi habver\u0151vel 4-5 perc alatt nagyon habosra verj\u00fck, belekeverj\u00fck a di\u00f3t, \u00e9s 28 centis, s\u00fct\u0151pap\u00edrral bor\u00edtott kapcsos tortaform\u00e1ban 180 fokon kb. 25 perc alatt megs\u00fctj\u00fck.<\/p>\n<p>2. A m\u00e1kos laphoz habb\u00e1 verj\u00fck a feh\u00e9rj\u00e9t a ny\u00edrfacukorral, hozz\u00e1adjuk a m\u00e1kot, \u00e9s szint\u00e9n megs\u00fctj\u00fck, cirka 15 perc alatt, ugyanakkor\u00e1ra, mint a di\u00f3s lapot.<\/p>\n<p>3. Am\u00edg a di\u00f3s lap s\u00fcl, \u00f6sszerakjuk a citromkr\u00e9met: a hozz\u00e1val\u00f3kat a k\u00f3kuszzs\u00edr kiv\u00e9tel\u00e9vel habver\u0151vel j\u00f3l \u00f6sszedolgozzuk egy l\u00e1basban, \u00e9s addig meleg\u00edtj\u00fck, am\u00edg be nem s\u0171r\u0171s\u00f6dik, de nem forraljuk fel, mert ronda valami lesz bel\u0151le, olyan r\u00e1ntotta-szer\u0171, \u00e9s az azt\u00e1n senkinek nem lenne j\u00f3. Amikor s\u0171r\u0171, belekeverj\u00fck a k\u00f3kuszzs\u00edrt, majd az eg\u00e9szet \u00e1llni hagyjuk.<\/p>\n<p>4. Az \u00f6ssze\u00e1ll\u00edt\u00e1s k\u00f6vetkezik: Alulra a di\u00f3s lap, r\u00e1 a kr\u00e9m harmada, arra helyezz\u00fck a m\u00e1kos lapot*, majd j\u00f6het a marad\u00e9kkr\u00e9m. D\u00edsz\u00edt\u00e9sk\u00e9nt megsz\u00f3rhatjuk m\u00e9g reszelt citromh\u00e9jjal.<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/02\/paleo-citromos1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7681\" alt=\"paleo citromos\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/02\/paleo-citromos1.jpg\" width=\"187\" height=\"281\" \/><\/a><\/p>\n<p>*Ha a m\u00e1kos lap t\u00f6rik, ne h\u00fazzuk le r\u00f3la a s\u00fct\u0151pap\u00edrt: tegy\u00fck a pap\u00edrral felfel\u00e9 a kr\u00e9mmel bor\u00edtott di\u00f3s lapra, teh\u00e1t a\u00a0 hely\u00e9re, \u00e9s csak ott h\u00fazzuk le a pap\u00edrt r\u00f3la.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e9sz\u00edtettem egy \u00faj paleo s\u00fctit mindazoknak, akik nem akarnak liszteset, cukrosat, tejeset enni b\u00e1rmilyen okb\u00f3l, ugyanakkor v\u00e1gynak valami \u00e9dess\u00e9gre. Ha valaki tests\u00falycs\u00f6kkent\u0151 c\u00e9llal di\u00e9t\u00e1zik, beiktathat id\u0151nk\u00e9nt egy-egy szeletet, de az &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,179,181],"tags":[204,147,177,180,182],"class_list":["post-7675","post","type-post","status-publish","format-standard","hentry","category-etelek","category-paleo_receptek","category-paleo_suti","tag-eletmodvaltas","tag-fogyokura","tag-paleo","tag-paleo-suti","tag-paleolit-taplalkozas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ha m\u00e1r h\u00edzni nem akarsz: citromos-m\u00e1kos paleo s\u00fcti - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=7675\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ha m\u00e1r h\u00edzni nem akarsz: citromos-m\u00e1kos paleo s\u00fcti - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"K\u00e9sz\u00edtettem egy \u00faj paleo s\u00fctit mindazoknak, akik nem akarnak liszteset, cukrosat, tejeset enni b\u00e1rmilyen okb\u00f3l, ugyanakkor v\u00e1gynak valami \u00e9dess\u00e9gre. 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