{"id":832,"date":"2012-06-27T11:36:00","date_gmt":"2012-06-27T09:36:00","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/2012\/06\/27\/kover-gyerekek\/"},"modified":"2012-06-27T11:36:00","modified_gmt":"2012-06-27T09:36:00","slug":"kover-gyerekek","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=832","title":{"rendered":"K\u00f6v\u00e9r gyerekek"},"content":{"rendered":"<table cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td><a href=\"\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"\" width=\"202\"><\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"\">Forr\u00e1s<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Nem tudom, hogy \u00e9n lettem-e csak \u00e9rz\u00e9kenyebb a l\u00e1tv\u00e1nyra, de mostan\u00e1ban megd\u00f6bbent\u0151en sok elh\u00edzott, kimondottan k\u00f6v\u00e9r kisgyereket l\u00e1tok. Nem egyszer\u0171en kis t\u00fals\u00fallyal rendelkez\u0151ket, hanem borzaszt\u00f3an h\u00e1jasakat. Kifejezetten megbotr\u00e1nkoztam nemr\u00e9g egy rendezv\u00e9nyen, ahol egy  r\u00f3zsasz\u00ednbe \u00f6lt\u00f6ztetett, a saj\u00e1t norm\u00e1l s\u00faly\u00e1nak k\u00e9tszeres\u00e9t cipel\u0151 hat\u00e9ves-forma sz\u0151ke &#8222;cukipuki&#8221;  kisl\u00e1nyba az anyuk\u00e1ja csak \u00fagy dikt\u00e1lta bele a l\u00e1ngost. <br \/>Mindig felmer\u00fcl bennem a k\u00e9rd\u00e9s, vajon a sz\u00fcl\u0151k mit tesznek az\u00e9rt, hogy a gyerekeik ne legyenek k\u00f6v\u00e9rek? <br \/>A fent eml\u00edtett anyuka, gyan\u00edtom, nem sokat. Mert akkor ink\u00e1bb lenne n\u00e1la valami gy\u00fcm\u00f6lcs, vagy feh\u00e9rje, de hogy pont a sz\u00e9nhidr\u00e1tot t\u00f6mi egy rettent\u0151en elh\u00edzott gyerekbe &#8211; ez t\u00f6bb, mint felel\u0151tlens\u00e9g.<br \/>V\u00e9giggondolja-e az ilyen sz\u00fcl\u0151, hogy a k\u00f3ros elh\u00edz\u00e1snak milyen k\u00f6vetkezm\u00e9nyei lehetnek? Hamar bek\u00f6sz\u00f6nhet a 2-es t\u00edpus\u00fa diab\u00e9tesz, a magas v\u00e9rnyom\u00e1s, k\u00fcl\u00f6nb\u00f6z\u0151 mozg\u00e1sszervi, illetve sz\u00edv- \u00e9s \u00e9rrendszeri probl\u00e9m\u00e1k, a lelki bajokr\u00f3l, komplexusokr\u00f3l nem is besz\u00e9lve.<br \/>Term\u00e9szetesen nem azokr\u00f3l az esetekr\u0151l besz\u00e9lek, amikor a t\u00fals\u00faly m\u00f6g\u00f6tt valamilyen fizikai betegs\u00e9g h\u00faz\u00f3dik meg; az esetek z\u00f6m\u00e9ben sz\u00f3 sincs ilyen probl\u00e9m\u00e1r\u00f3l, a hiba a t\u00e1pl\u00e1lkoz\u00e1sban van. A rengeteg csoki, cukor, s\u00fcti, chips, cukros \u00fcd\u00edt\u0151, k\u00e9sz\u00e9tel, \u00e9s persze a mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d mind-mind megteszi a mag\u00e1\u00e9t az\u00e9rt, hogy a k\u00f6v\u00e9r gyerekb\u0151l k\u00f6v\u00e9r feln\u0151tt legyen, lehet\u0151leg ne t\u00fal hossz\u00fa \u00e9let\u0171.<br \/>B\u00e1lint fiamnak volt olyan id\u0151szaka, \u00fagy hat \u00e9vvel ezel\u0151tt, amikor agg\u00f3dva figyelt\u00fck, hogy el\u00e9gg\u00e9 kikerekedett. V\u00e9get vetettem a cukros \u00fcd\u00edt\u0151k, chipsek v\u00e1s\u00e1rl\u00e1s\u00e1nak, a gyereket pedig sportolni k\u00fcldt\u00fck; a s\u00falyfeleslege sz\u00e9pen megcsappant, m\u00e1ra pedig nyurga, kifejezetten v\u00e9kony kamasz lett bel\u0151le. Persze, ebben annak a negyven centinek is sok szerepe van, amit az\u00f3ta n\u0151tt&#8230;<\/p>\n<p>Nagyon fontosnak \u00e9rzem, hogy a gyerekkori elh\u00edz\u00e1ssal fokozottan foglalkozzunk. Azt olvastam valahol, hogy a gyerekek minden koroszt\u00e1ly\u00e1ban megh\u00e1romszoroz\u00f3dott a t\u00fals\u00falyosok ar\u00e1nya az ut\u00f3bbi t\u00edz \u00e9vben &#8211; holott pontosan ebben az id\u0151szakban egyre nagyobb hangs\u00falyt kapott a tudatos t\u00e1pl\u00e1lkoz\u00e1s. Egyre t\u00f6bbet tudunk &#8211; m\u00e9gis egyre nagyobb a baj.<\/p>\n<p>H\u00e1t hogy van ez?<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forr\u00e1s Nem tudom, hogy \u00e9n lettem-e csak \u00e9rz\u00e9kenyebb a l\u00e1tv\u00e1nyra, de mostan\u00e1ban megd\u00f6bbent\u0151en sok elh\u00edzott, kimondottan k\u00f6v\u00e9r kisgyereket l\u00e1tok. Nem egyszer\u0171en kis t\u00fals\u00fallyal rendelkez\u0151ket, hanem borzaszt\u00f3an h\u00e1jasakat. Kifejezetten megbotr\u00e1nkoztam nemr\u00e9g &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-832","post","type-post","status-publish","format-standard","hentry","category-ismeretterjeszto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00f6v\u00e9r gyerekek - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=832\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00f6v\u00e9r gyerekek - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Forr\u00e1s Nem tudom, hogy \u00e9n lettem-e csak \u00e9rz\u00e9kenyebb a l\u00e1tv\u00e1nyra, de mostan\u00e1ban megd\u00f6bbent\u0151en sok elh\u00edzott, kimondottan k\u00f6v\u00e9r kisgyereket l\u00e1tok. 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