{"id":8968,"date":"2014-12-30T22:00:38","date_gmt":"2014-12-30T21:00:38","guid":{"rendered":"https:\/\/maimoni.cafeblog.hu\/?p=8968"},"modified":"2014-12-30T22:00:38","modified_gmt":"2014-12-30T21:00:38","slug":"a-leggyakoribb-ujevi-fogadalmak","status":"publish","type":"post","link":"https:\/\/sutismoni.hu\/?p=8968","title":{"rendered":"A leggyakoribb \u00faj\u00e9vi fogadalmak"},"content":{"rendered":"<p>Eg\u00e9szen fiatal koromban r\u00e1j\u00f6ttem arra, hogy \u00faj\u00e9vi fogadalmakat tenni botors\u00e1g. Ezek azok, amelyeket az ember nem tart be, vagy ha igen, legfeljebb m\u00e1rciusig. Al\u00e1bbiakban megk\u00eds\u00e9reltem \u00f6sszegy\u0171jteni a leggyakoribbakat, n\u00e9zd meg, a tieid k\u00f6zt\u00fck vannak-e&#8230;<\/p>\n<p><a href=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8970\" src=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\" alt=\"a2\" width=\"530\" height=\"370\" \/><\/a><\/p>\n<p><strong> 1. Lefogyok.<\/strong><\/p>\n<p>Igen, id\u00e9n t\u00e9nyleg. \u00c9s holnapt\u00f3l, \u00e9s elkezdem, \u00e9s betartom, \u00e9s a k\u00f6vetkez\u0151 Szilveszterre olyan karcs\u00fa leszek, hogy majd csak n\u00e9z mindenki.<\/p>\n<p>Ja.<\/p>\n<p><strong>2. Honapt\u00f3l\/j\u00f6v\u0151 h\u00e9tt\u0151l rendszeresen sportolok.<\/strong><\/p>\n<p>Szorosan kapcsol\u00f3dik az els\u0151h\u00f6z, konditermes, illetve szem\u00e9lyi edz\u0151 ismer\u0151seim azt mondj\u00e1k, ez a lend\u00fclet ann\u00e1l,. aki egy\u00e1ltal\u00e1n val\u00f3ban elkezd sportolni, nagyj\u00e1b\u00f3l \u00e1prilisig tart. H\u00fasv\u00e9tkor elbuknak.<\/p>\n<p><strong>3. Eg\u00e9szs\u00e9gesebben fogok t\u00e1pl\u00e1lkozni.<\/strong><\/p>\n<p>Vega\/pale\u00f3s\/ketog\u00e9n\/sz\u00e9nhidr\u00e1tszeg\u00e9ny\/egy\u00e9b \u00e9trendre t\u00e9rek. Kieg\u00e9sz\u00edt\u0151 fogadalom: lemondok a gyorskaj\u00e1kr\u00f3l.<\/p>\n<p><strong>4. Leszokom a doh\u00e1nyz\u00e1sr\u00f3l\/alkoholr\u00f3l\/csokiev\u00e9sr\u0151l.<\/strong><\/p>\n<p>Azaz a szenved\u00e9lyek felad\u00e1s\u00e1r\u00f3l van sz\u00f3 &#8211; kinek mi jelent k\u00f6tel\u00e9ket.<\/p>\n<p><strong>5. Tuti mel\u00f3t tal\u00e1lok.<\/strong><\/p>\n<p>Amir\u0151l mindig is &#8211; vagy valami hasonl\u00f3t.<\/p>\n<p><strong>6. Megtal\u00e1lom a nagy \u0150t.<\/strong><\/p>\n<p>H\u00e1t, ez mind\u00f6ssze kis sz\u00e1zal\u00e9kban m\u00falik rajtunk. De k\u00edv\u00e1nom mindenkinek, aki erre v\u00e1gyik, hogy els\u0151re, mell\u00e9ny\u00fal\u00e1s n\u00e9lk\u00fcl siker\u00fclj\u00f6n.<\/p>\n<p><strong>7. P\u00e9nzt gy\u0171jt\u00f6k nyaral\u00e1sra\/telel\u00e9sre.<\/strong><\/p>\n<p>Van, akinek megy: ismer\u0151seim egy nagyobb \u00fcvegbe dob\u00e1lj\u00e1k a k\u00e9tsz\u00e1zasaikat, \u00e9s ebb\u0151l szokott \u00f6sszej\u00f6nni nyaral\u00e1suk t\u00f6rzst\u0151k\u00e9je. Nek\u00fcnk eddig nem siker\u00fclt.<\/p>\n<p><strong>8. T\u00f6bb id\u0151t t\u00f6lt\u00f6k a csal\u00e1dommal.<\/strong><\/p>\n<p>Csak ne j\u00f6nne olyan sokszor k\u00f6zbe valami&#8230;<\/p>\n<p><strong>9. T\u00f6bbet fogok olvasni.<\/strong><\/p>\n<p>Az \u00e9jjeliszekr\u00e9nyen porosodik 2-4-6 k\u00f6nyv?<\/p>\n<p><strong>10. T\u00f6bbet fogok pihenni\/aludni.<\/strong><\/p>\n<p>Olvas\u00e1s ut\u00e1n, vagy helyett&#8230;?<\/p>\n<p><strong>11. Jobban odafigyelek az eg\u00e9szs\u00e9gemre\/elmegyek sz\u0171r\u0151vizsg\u00e1latokra.<\/strong><\/p>\n<p>\u00dagy legyen. Val\u00f3j\u00e1ban ez a legegyszer\u0171bben kivitelezhet\u0151 fogadalom, mivel csak egyszer kell megtenni.<\/p>\n<p><strong>12. Nyelvet fogok tanulni\/leteszem a xfok\u00fa nyelvvizsg\u00e1t.<\/strong><\/p>\n<p>Ennek van igaz\u00e1n \u00e9rtelme. A nyelvtanul\u00e1snak. \u00dagyhogy ezt tartsd be!<\/p>\n<p><strong>13. Kevesebbet l\u00f3gok a neten.<\/strong><\/p>\n<p>L\u00e1sd a 4-es pontot &#8211; nagyj\u00e1b\u00f3l olyan elsz\u00e1nts\u00e1g sz\u00fcks\u00e9ges hozz\u00e1. Hozz\u00e1teszem, vannak olyan let\u00f6lthet\u0151 alkalmaz\u00e1sok, amelyeken be\u00e1ll\u00edthatod, mennyi id\u0151t szeretn\u00e9l elt\u00f6lteni pl. a Facebookon, vagy blogol\u00e1ssal, \u00e9s jelez a program, ha a megadott id\u0151 v\u00e9g\u00e9re \u00e9rsz.<\/p>\n<p><strong>14. T\u00f6bb vizet fogok inni.<\/strong><\/p>\n<p>Napi 2-3 litert. Minimum.<\/p>\n<p><strong>15. Kevesebbet fogok t\u00e9v\u00e9zni.<\/strong><\/p>\n<p>\u00c9rdemes, helyette p\u00e9ld\u00e1ul be lehet tartani a 8-as, 9-es, 10-es pontokat&#8230;<\/p>\n<p><strong>16. Nem fog \u00e9rdekelni, ki mit gondol r\u00f3lam.<\/strong><\/p>\n<p>M\u00e1s szavakkal a magam \u00fatj\u00e1t fogom j\u00e1rni, nem m\u00e1soknak akarok megfelelni.<\/p>\n<p><strong>17. Jobban megszervezem az \u00e9letemet\/nem hagyom elfolyni az id\u0151m.<\/strong><\/p>\n<p>\u00c9rdemes ut\u00e1naolvasni az id\u0151beoszt\u00e1s megszervez\u00e9s\u00e9nek, sok hasznos dolgot lehet tanulni.<\/p>\n<p><strong>18. Rendet tartok az otthonomban.<\/strong><\/p>\n<p>Fly Ladyvel, vagy ak\u00e1r a <a href=\"https:\/\/maimoni.cafeblog.hu\/2013\/09\/09\/20-napos-program-a-tiszta-es-rendezett-otthonert-0-nap\/\">20 napos takar\u00edt\u00e1si tervvel<\/a>, de \u00e9rdemes megpr\u00f3b\u00e1lni.<\/p>\n<p><strong>19. Merek nagyot \u00e1lmodni.<\/strong><\/p>\n<p>Megval\u00f3s\u00edtom magam, az \u00faj \u00e9vben m\u00e1r t\u00e9nyleg.<\/p>\n<p><strong>20. H\u00edres leszek.<\/strong><\/p>\n<p>Legal\u00e1bb a 15 perc erej\u00e9ig, ami \u00fagyis mindenkinek j\u00e1r&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>Nos, persze, pr\u00f3b\u00e1lkozni lehet. H\u00e1tha bej\u00f6n. Boldog \u00faj \u00e9vet k\u00edv\u00e1nok nektek!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eg\u00e9szen fiatal koromban r\u00e1j\u00f6ttem arra, hogy \u00faj\u00e9vi fogadalmakat tenni botors\u00e1g. Ezek azok, amelyeket az ember nem tart be, vagy ha igen, legfeljebb m\u00e1rciusig. Al\u00e1bbiakban megk\u00eds\u00e9reltem \u00f6sszegy\u0171jteni a leggyakoribbakat, n\u00e9zd meg, &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-8968","post","type-post","status-publish","format-standard","hentry","category-unnepek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A leggyakoribb \u00faj\u00e9vi fogadalmak - S\u00fctis M\u00f3ni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sutismoni.hu\/?p=8968\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A leggyakoribb \u00faj\u00e9vi fogadalmak - S\u00fctis M\u00f3ni\" \/>\n<meta property=\"og:description\" content=\"Eg\u00e9szen fiatal koromban r\u00e1j\u00f6ttem arra, hogy \u00faj\u00e9vi fogadalmakat tenni botors\u00e1g. Ezek azok, amelyeket az ember nem tart be, vagy ha igen, legfeljebb m\u00e1rciusig. Al\u00e1bbiakban megk\u00eds\u00e9reltem \u00f6sszegy\u0171jteni a leggyakoribbakat, n\u00e9zd meg, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sutismoni.hu\/?p=8968\" \/>\n<meta property=\"og:site_name\" content=\"S\u00fctis M\u00f3ni\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-30T21:00:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\" \/>\n<meta name=\"author\" content=\"maimoni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"maimoni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#article\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=8968\"},\"author\":{\"name\":\"maimoni\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\"},\"headline\":\"A leggyakoribb \u00faj\u00e9vi fogadalmak\",\"datePublished\":\"2014-12-30T21:00:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=8968\"},\"wordCount\":571,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\",\"articleSection\":[\"\u00dcnnepek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sutismoni.hu\/?p=8968#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sutismoni.hu\/?p=8968\",\"url\":\"https:\/\/sutismoni.hu\/?p=8968\",\"name\":\"A leggyakoribb \u00faj\u00e9vi fogadalmak - S\u00fctis M\u00f3ni\",\"isPartOf\":{\"@id\":\"https:\/\/sutismoni.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\",\"datePublished\":\"2014-12-30T21:00:38+00:00\",\"author\":{\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\"},\"breadcrumb\":{\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sutismoni.hu\/?p=8968\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#primaryimage\",\"url\":\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\",\"contentUrl\":\"https:\/\/maimoni.cafeblog.hu\/files\/2014\/12\/a212.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sutismoni.hu\/?p=8968#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/sutismoni.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A leggyakoribb \u00faj\u00e9vi fogadalmak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sutismoni.hu\/#website\",\"url\":\"https:\/\/sutismoni.hu\/\",\"name\":\"S\u00fctis M\u00f3ni\",\"description\":\"Csal\u00e1d, s\u00fcti\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sutismoni.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/73a5ca1696d959771ae40f9a136885aa\",\"name\":\"maimoni\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/sutismoni.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2bdea1dab53ea1e9315e9e69c3d0e0fc494dcb9136c37b287204d330ef1f310c?s=96&d=mm&r=g\",\"caption\":\"maimoni\"},\"url\":\"https:\/\/sutismoni.hu\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A leggyakoribb \u00faj\u00e9vi fogadalmak - S\u00fctis M\u00f3ni","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sutismoni.hu\/?p=8968","og_locale":"hu_HU","og_type":"article","og_title":"A leggyakoribb \u00faj\u00e9vi fogadalmak - S\u00fctis M\u00f3ni","og_description":"Eg\u00e9szen fiatal koromban r\u00e1j\u00f6ttem arra, hogy \u00faj\u00e9vi fogadalmakat tenni botors\u00e1g. 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